Barbecued Spicy Beef Minute Steaks Receita

Fire up the grill and get ready for a sizzling summer feast! This recipe for Barbecued Spicy Beef Minute Steaks is a family favorite, perfect for a quick weeknight meal or a backyard barbecue. Juicy minute steaks get a fiery kick from a customizable spice blend, then are basted with smoky barbecue sauce for an unforgettable flavor. Easily adjust the spice level to your liking – perfect for both spice lovers and those who prefer a milder heat. Get ready for tender, flavorful steaks in under 30 minutes!

Preparo 5 min
Cozimento 26 min
Calorias 210.2 kcal
Proteína 21g
Avaliação Seja o primeiro
Barbecued Spicy Beef Minute Steaks 166

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Ingredientes para Barbecued Spicy Beef Minute Steaks

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Como fazer Barbecued Spicy Beef Minute Steaks

  1. Preheat your barbecue grill to 160°C (320°F).
  2. Cut each minute steak (about 5 ounces each) across the grain into 1/2-inch thick slices.
  3. Evenly distribute the spice rub (see ingredient list) over one side of each steak.
  4. Flip the steaks and brush one tablespoon of barbecue sauce onto each steak.
  5. Place the steaks on the preheated grill, spicy side down. Grill for 8 minutes.
  6. Flip the steaks and grill for another 8 minutes for medium-well doneness.
  7. Adjust grilling time depending on your desired level of doneness: 7 minutes for medium-rare, 9 minutes for well-done.
  8. Remove from grill and let rest for 2-3 minutes before serving.

Nutrition Information (Approximate per serving)

Sodium

205 g

Sugar

0g

Fat

32g

Carbs

2g

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Perguntas frequentes

Quanto tempo leva para fazer Barbecued Spicy Beef Minute Steaks?

Barbecued Spicy Beef Minute Steaks leva cerca de 31 minutos do início ao fim — aproximadamente 5 minutos de preparo e 26 minutos de cozimento.

Quantas calorias tem Barbecued Spicy Beef Minute Steaks?

Barbecued Spicy Beef Minute Steaks tem aproximadamente 210.2 calorias por porção, com cerca de 21 g de proteína, 2 g de carboidratos e 23 g de gordura.

De quais ingredientes preciso para Barbecued Spicy Beef Minute Steaks?

Os principais ingredientes de Barbecued Spicy Beef Minute Steaks são Minute Steaks, Garlic Powder, Salt, White Pepper, Spices, Mild Jerk Sauce. Veja a lista completa com as medidas acima.

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