Ingredients for Barbecued Spicy Beef Minute Steaks
- 4 (5 ounce) minute steaks
- 1 tablespoon garlic powder
- 1 teaspoon salt
- 1/2 teaspoon white pepper
- 1 tablespoon other spices
- 4 tablespoons mild jerk barbecue sauce
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How to Make Barbecued Spicy Beef Minute Steaks
- Preheat your barbecue grill to 160°C (320°F).
- Cut each minute steak (about 5 ounces each) across the grain into 1/2-inch thick slices.
- Evenly distribute the spice rub (see ingredient list) over one side of each steak.
- Flip the steaks and brush one tablespoon of barbecue sauce onto each steak.
- Place the steaks on the preheated grill, spicy side down. Grill for 8 minutes.
- Flip the steaks and grill for another 8 minutes for medium-well doneness.
- Adjust grilling time depending on your desired level of doneness: 7 minutes for medium-rare, 9 minutes for well-done.
- Remove from grill and let rest for 2-3 minutes before serving.
Nutrition Information (Approximate per serving)
Sodium
205 g
Sugar
0g
Fat
32g
Carbs
2g