Barbecued Spicy Beef Minute Steaks Recipe

Fire up the grill and get ready for a sizzling summer feast! This recipe for Barbecued Spicy Beef Minute Steaks is a family favorite, perfect for a quick weeknight meal or a backyard barbecue. Juicy minute steaks get a fiery kick from a customizable spice blend, then are basted with smoky barbecue sauce for an unforgettable flavor. Easily adjust the spice level to your liking – perfect for both spice lovers and those who prefer a milder heat. Get ready for tender, flavorful steaks in under 30 minutes!

Prep Time 5 mins
Cook Time 26 mins
Calories 210.2 kcal
Protein 21g
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Barbecued Spicy Beef Minute Steaks 168

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Barbecued Spicy Beef Minute Steaks

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How to Make Barbecued Spicy Beef Minute Steaks

  1. Preheat your barbecue grill to 160°C (320°F).
  2. Cut each minute steak (about 5 ounces each) across the grain into 1/2-inch thick slices.
  3. Evenly distribute the spice rub (see ingredient list) over one side of each steak.
  4. Flip the steaks and brush one tablespoon of barbecue sauce onto each steak.
  5. Place the steaks on the preheated grill, spicy side down. Grill for 8 minutes.
  6. Flip the steaks and grill for another 8 minutes for medium-well doneness.
  7. Adjust grilling time depending on your desired level of doneness: 7 minutes for medium-rare, 9 minutes for well-done.
  8. Remove from grill and let rest for 2-3 minutes before serving.

Nutrition Information (Approximate per serving)

Sodium

205 g

Sugar

0g

Fat

32g

Carbs

2g

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Frequently Asked Questions

How long does it take to make Barbecued Spicy Beef Minute Steaks?

Barbecued Spicy Beef Minute Steaks takes about 31 minutes from start to finish — roughly 5 minutes to prepare and 26 minutes to cook.

How many calories are in Barbecued Spicy Beef Minute Steaks?

Barbecued Spicy Beef Minute Steaks has approximately 210.2 calories per serving, with about 21 g protein, 2 g carbohydrates and 23 g fat.

What ingredients do I need for Barbecued Spicy Beef Minute Steaks?

The key ingredients for Barbecued Spicy Beef Minute Steaks are Minute Steaks, Garlic Powder, Salt, White Pepper, Spices, Mild Jerk Sauce. See the full list with measurements above.

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