Barbecued Spicy Beef Minute Steaks Recette

Fire up the grill and get ready for a sizzling summer feast! This recipe for Barbecued Spicy Beef Minute Steaks is a family favorite, perfect for a quick weeknight meal or a backyard barbecue. Juicy minute steaks get a fiery kick from a customizable spice blend, then are basted with smoky barbecue sauce for an unforgettable flavor. Easily adjust the spice level to your liking – perfect for both spice lovers and those who prefer a milder heat. Get ready for tender, flavorful steaks in under 30 minutes!

Préparation 5 min
Cuisson 26 min
Calories 210.2 kcal
Protéines 21g
Barbecued Spicy Beef Minute Steaks 164

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Barbecued Spicy Beef Minute Steaks

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Comment préparer Barbecued Spicy Beef Minute Steaks

  1. Preheat your barbecue grill to 160°C (320°F).
  2. Cut each minute steak (about 5 ounces each) across the grain into 1/2-inch thick slices.
  3. Evenly distribute the spice rub (see ingredient list) over one side of each steak.
  4. Flip the steaks and brush one tablespoon of barbecue sauce onto each steak.
  5. Place the steaks on the preheated grill, spicy side down. Grill for 8 minutes.
  6. Flip the steaks and grill for another 8 minutes for medium-well doneness.
  7. Adjust grilling time depending on your desired level of doneness: 7 minutes for medium-rare, 9 minutes for well-done.
  8. Remove from grill and let rest for 2-3 minutes before serving.

Nutrition Information (Approximate per serving)

Sodium

205 g

Sugar

0g

Fat

32g

Carbs

2g

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Questions fréquentes

Combien de temps faut-il pour préparer Barbecued Spicy Beef Minute Steaks ?

Barbecued Spicy Beef Minute Steaks prend environ 31 minutes du début à la fin — environ 5 minutes de préparation et 26 minutes de cuisson.

Combien de calories contient Barbecued Spicy Beef Minute Steaks ?

Barbecued Spicy Beef Minute Steaks contient environ 210.2 calories par portion, avec environ 21 g de protéines, 2 g de glucides et 23 g de lipides.

De quels ingrédients ai-je besoin pour Barbecued Spicy Beef Minute Steaks ?

Les principaux ingrédients de Barbecued Spicy Beef Minute Steaks sont Minute Steaks, Garlic Powder, Salt, White Pepper, Spices, Mild Jerk Sauce. Consultez la liste complète avec les quantités ci-dessus.

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