Basic Adobo Recipe Receita

Unlock the vibrant flavors of authentic Adobo! This versatile recipe marinates and slow-cooks pork, chicken, fish, or beef in a rich, savory sauce. Perfect for a weeknight dinner or a special occasion, this recipe is incredibly easy to follow and yields incredibly tender, juicy meat. Serve with warm corn tortillas for an unforgettable culinary experience.

Preparo 30 min
Cozimento 20 min
Calorias 405.9 kcal
Proteína 29g
Avaliação Seja o primeiro
Basic Adobo Recipe 85

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Basic Adobo Recipe

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Como fazer Basic Adobo Recipe

  1. Preheat your oven to 350°F (175°C). Toast 2-3 dried ancho chiles on a baking sheet for 2 minutes, or until fragrant. Be careful not to burn them.
  2. Place the toasted chiles in a small saucepan. Add 1 cup of water and bring to a boil.
  3. Reduce heat to medium-low, cover, and simmer for 15 minutes, or until the chiles are softened.
  4. Carefully transfer the chiles (reserving the cooking liquid) to a blender. Add 1/2 cup soy sauce, 1/4 cup apple cider vinegar, 2 cloves garlic (minced), 1 teaspoon ground cumin, 1/2 teaspoon black pepper, 1/4 cup vegetable oil and blend until a fairly thick paste forms. Add reserved chili water as needed to reach desired consistency.
  5. Marinate your choice of 1-2 lbs meat (pork, chicken, fish, or beef, cut into 1-inch pieces) in the adobo paste for at least 6-8 hours, or preferably overnight in the refrigerator.
  6. For grilling: Remove meat from marinade and grill until cooked through. For slow cooking: Pour the adobo paste and reserved chili water into a large pot or Dutch oven. Add the marinated meat and enough water to cover.
  7. Bring to a simmer, then reduce heat to low, cover, and slow cook for 3-4 hours, or until the meat is incredibly tender. Stir occasionally.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

21g

Fat

5g

Carbs

26g

Perguntas frequentes

Quanto tempo leva para fazer Basic Adobo Recipe?

Basic Adobo Recipe leva cerca de 50 minutos do início ao fim — aproximadamente 30 minutos de preparo e 20 minutos de cozimento.

Quantas calorias tem Basic Adobo Recipe?

Basic Adobo Recipe tem aproximadamente 405.9 calorias por porção, com cerca de 29 g de proteína, 26 g de carboidratos e 14 g de gordura.

De quais ingredientes preciso para Basic Adobo Recipe?

Os principais ingredientes de Basic Adobo Recipe são Dried Ancho Chiles, Dried Guajillo Chiles, Cinnamon, Clove, Garlic Cloves, Oregano. Veja a lista completa com as medidas acima.

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