Basic Adobo Recipe Rezept

Unlock the vibrant flavors of authentic Adobo! This versatile recipe marinates and slow-cooks pork, chicken, fish, or beef in a rich, savory sauce. Perfect for a weeknight dinner or a special occasion, this recipe is incredibly easy to follow and yields incredibly tender, juicy meat. Serve with warm corn tortillas for an unforgettable culinary experience.

Vorbereitung 30 Min.
Kochzeit 20 Min.
Kalorien 405.9 kcal
Eiweiß 29g
Bewertung Sei der Erste
Basic Adobo Recipe 87

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Zutaten für Basic Adobo Recipe

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Zubereitung von Basic Adobo Recipe

  1. Preheat your oven to 350°F (175°C). Toast 2-3 dried ancho chiles on a baking sheet for 2 minutes, or until fragrant. Be careful not to burn them.
  2. Place the toasted chiles in a small saucepan. Add 1 cup of water and bring to a boil.
  3. Reduce heat to medium-low, cover, and simmer for 15 minutes, or until the chiles are softened.
  4. Carefully transfer the chiles (reserving the cooking liquid) to a blender. Add 1/2 cup soy sauce, 1/4 cup apple cider vinegar, 2 cloves garlic (minced), 1 teaspoon ground cumin, 1/2 teaspoon black pepper, 1/4 cup vegetable oil and blend until a fairly thick paste forms. Add reserved chili water as needed to reach desired consistency.
  5. Marinate your choice of 1-2 lbs meat (pork, chicken, fish, or beef, cut into 1-inch pieces) in the adobo paste for at least 6-8 hours, or preferably overnight in the refrigerator.
  6. For grilling: Remove meat from marinade and grill until cooked through. For slow cooking: Pour the adobo paste and reserved chili water into a large pot or Dutch oven. Add the marinated meat and enough water to cover.
  7. Bring to a simmer, then reduce heat to low, cover, and slow cook for 3-4 hours, or until the meat is incredibly tender. Stir occasionally.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

21g

Fat

5g

Carbs

26g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Basic Adobo Recipe?

Basic Adobo Recipe dauert insgesamt etwa 50 Minuten – ungefähr 30 Minuten Vorbereitung und 20 Minuten Kochzeit.

Wie viele Kalorien hat Basic Adobo Recipe?

Basic Adobo Recipe hat etwa 405.9 Kalorien pro Portion, mit ungefähr 29 g Eiweiß, 26 g Kohlenhydraten und 14 g Fett.

Welche Zutaten brauche ich für Basic Adobo Recipe?

Die wichtigsten Zutaten für Basic Adobo Recipe sind Dried Ancho Chiles, Dried Guajillo Chiles, Cinnamon, Clove, Garlic Cloves, Oregano. Die vollständige Liste mit Mengenangaben findest du oben.

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