Basil Tomato Salad Receta

This vibrant salad is a delightful blend of fresh green leaf lettuce, juicy tomatoes, fragrant basil, and crunchy pine nuts, tossed in a zesty lemon vinaigrette. Perfectly paired with homemade toasted baguette sticks, this recipe makes a light yet satisfying meal. Elevate it further by serving alongside grilled chicken or fish, also drizzled with the tangy vinaigrette! A perfect summer recipe ready in under 30 minutes.

Preparación 15 min
Cocción 25 min
Calorías 482.8 kcal
Proteína 23g
Valoración Sé el primero
Basil Tomato Salad 224

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Basil Tomato Salad

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Cómo preparar Basil Tomato Salad

  1. **Make the Vinaigrette:** In a small screw-top jar, whisk together 1/4 cup olive oil, 2 tablespoons lemon juice, 1 tablespoon red wine vinegar, 1 teaspoon Dijon mustard, 1/2 teaspoon honey, salt, and pepper to taste.
  2. **Prepare the Baguette Sticks:** Preheat oven to 425°F (220°C).
  3. **Garlic Oil:** In a small bowl, combine 2 tablespoons olive oil and 1 clove minced garlic.
  4. **Slice and Brush:** Slice a baguette lengthwise, then brush the cut sides generously with the garlic oil mixture.
  5. **Cut and Bake:** Cut the baguette into 3-4 inch sticks. Arrange on a baking sheet and bake for 3-5 minutes, or until golden brown and crispy.
  6. **Assemble the Salad:** In a large bowl, combine 5 oz green leaf lettuce, 1 cup fresh basil leaves, 1 pint cherry or grape tomatoes (halved), 1/4 cup pine nuts, and 1/2 cup crumbled feta cheese (or cheese of your choice).
  7. **Dress and Serve:** Drizzle the lemon vinaigrette over the salad and toss gently to combine. Serve immediately with the toasted baguette sticks. Optional: Serve with grilled chicken or fish drizzled with extra vinaigrette.

Nutrition Information (Approximate per serving)

Sodium

23 g

Sugar

9g

Fat

28g

Carbs

11g

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Preguntas frecuentes

¿Cuánto se tarda en preparar Basil Tomato Salad?

Basil Tomato Salad tarda unos 40 minutos de principio a fin: aproximadamente 15 minutos de preparación y 25 minutos de cocción.

¿Cuántas calorías tiene Basil Tomato Salad?

Basil Tomato Salad tiene aproximadamente 482.8 calorías por ración, con unos 23 g de proteína, 11 g de carbohidratos y 53 g de grasa.

¿Qué ingredientes necesito para Basil Tomato Salad?

Los ingredientes principales de Basil Tomato Salad son Olive Oil, Fresh Lemon Zest, Fresh Lemon Juice, Garlic Cloves, Sugar, Salt. Consulta la lista completa con cantidades más arriba.

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