Bavarian Pork Tenderloin Stew Receita

This hearty Bavarian Pork Tenderloin Stew is a fall-inspired recipe perfect for Oktoberfest or any chilly evening! Tender pork cubes simmer in a rich broth with onions, garlic, and root vegetables, creating a comforting and flavorful stew. Served over egg noodles with crusty German rye bread, this easy stovetop recipe is quicker than you think! Get ready to savor the authentic taste of Bavaria.

Preparo 20 min
Cozimento 55 min
Calorias 319 kcal
Proteína 56g
Avaliação Seja o primeiro
Bavarian Pork Tenderloin Stew 186

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Bavarian Pork Tenderloin Stew

  • 1 1/2 lbs pork tenderloin
  • 2 tablespoons butter
  • 1 large onion, chopped
  • 2 cloves garlic, minced
  • 4 cups beef broth
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon brown sugar
  • 1/4 teaspoon salt
  • 1 teaspoon dried thyme
  • mushroom
  • 1 cup chopped potatoes
  • 1 cup chopped carrots
  • 1/2 cup chopped celery
  • 1/2 cup heavy cream
  • 1/4 cup all-purpose flour
  • 1/2 cup sour cream
  • 1/2 teaspoon dried marjoram
  • 1/4 teaspoon black pepper
  • as needed egg noodles
  • as needed crusty German rye bread

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Como fazer Bavarian Pork Tenderloin Stew

  1. Cut 1.5 lbs pork tenderloin into 1-inch cubes.
  2. Melt 2 tablespoons butter in a 5-quart Dutch oven over medium-high heat.
  3. Add 1 large onion, chopped, and 2 cloves garlic, minced, to the Dutch oven. Cook until softened, about 5 minutes.
  4. Add the pork cubes to the Dutch oven and cook until browned on all sides.
  5. Stir in 4 cups beef broth, 2 tablespoons apple cider vinegar, 1 tablespoon brown sugar, 1 teaspoon dried thyme, 1/2 teaspoon dried marjoram, 1/4 teaspoon salt, and 1/4 teaspoon black pepper.
  6. Add 1 cup chopped carrots, 1 cup chopped potatoes, and 1/2 cup chopped celery to the Dutch oven.
  7. Bring the mixture to a boil, then reduce heat to low, cover, and simmer for 30 minutes, or until the pork and vegetables are tender.
  8. In a medium bowl, whisk together 1/4 cup all-purpose flour and 1/2 cup heavy cream until smooth.
  9. Stir the cream mixture into the pork stew.
  10. Bring to a gentle simmer and cook, stirring constantly, until the sauce has thickened, about 2-3 minutes.
  11. Stir in 1/2 cup sour cream just before serving.
  12. Heat through gently, being careful not to boil. Serve hot over egg noodles with crusty German rye bread.

Nutrition Information (Approximate per serving)

Sodium

15 g

Sugar

15g

Fat

39g

Carbs

5g

Perguntas frequentes

Quanto tempo leva para fazer Bavarian Pork Tenderloin Stew?

Bavarian Pork Tenderloin Stew leva cerca de 75 minutos do início ao fim — aproximadamente 20 minutos de preparo e 55 minutos de cozimento.

Quantas calorias tem Bavarian Pork Tenderloin Stew?

Bavarian Pork Tenderloin Stew tem aproximadamente 319 calorias por porção, com cerca de 56 g de proteína, 5 g de carboidratos e 22 g de gordura.

De quais ingredientes preciso para Bavarian Pork Tenderloin Stew?

Os principais ingredientes de Bavarian Pork Tenderloin Stew são Pork Tenderloin, Butter, Onion, Garlic Clove, Chicken Broth, Cider Vinegar. Veja a lista completa com as medidas acima.

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