Ingredientes para Bbq Beef Cups
- cooking spray
- 1 pound lean ground beef
- 1 cup barbecue sauce
- 1/2 cup chopped onion
- 1 tube (8 count) refrigerated biscuits
- 1 cup shredded cheddar cheese
- butter (for greasing)
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Como fazer Bbq Beef Cups
- Preheat oven to 350°F (175°C).
- Spray a 12-cup muffin tin with cooking spray or grease it with butter.
- In a large skillet over medium heat, brown 1 lb ground beef.
- Drain off any excess grease.
- Stir in 1 cup BBQ sauce and 1/2 cup chopped onion.
- Reduce heat to low and simmer for 10 minutes.
- Separate 1 tube (8 count) of refrigerated biscuits. Gently flatten each biscuit with your hand or a rolling pin.
- Press each flattened biscuit into the cups of the muffin tin, ensuring the dough comes up to the top of each cup.
- Divide the beef mixture evenly among the biscuit cups.
- Bake for 12 minutes.
- Remove from oven and sprinkle each cup with 1/4 cup shredded cheddar cheese.
- Bake for an additional 3-5 minutes, or until the cheese is melted and bubbly.
- Let cool slightly before serving. Makes 6 servings.
Nutrition Information (Approximate per serving)
Sodium
43 g
Sugar
52g
Fat
48g
Carbs
13g
