Ingredientes para Apple Rice Casserole
- 3 cups cooked brown rice
- 3 medium sweet apples, peeled, cored and diced
- 1/2 cup apple juice
- 1/4 cup brown sugar, packed
- 1 tablespoon lemon juice
- 1 teaspoon vanilla extract
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- 2 tablespoons butter, melted
- oil or cooking spray (for greasing)
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Como fazer Apple Rice Casserole
- Preheat oven to 350°F (175°C).
- Lightly grease a 1 ½-quart casserole dish with oil or cooking spray.
- In a large bowl, combine the cooked rice, diced apples, brown sugar, cinnamon, nutmeg, and melted butter. Stir gently to combine.
- Pour the mixture into the prepared casserole dish.
- Cover tightly with a lid or aluminum foil.
- Bake for 45 minutes, or until heated through and the apples are tender.
- Let stand for 10 minutes before serving. Serve warm, or cold with a dollop of yogurt.
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
28g
Fat
0g
Carbs
6g
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Time To Make Course Main Ingredient Preparation Occasion Low Protein Healthy Casseroles Side Dishes Fruit Rice Oven Low Fat Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Comfort Food Healthy 2 Low In Something Apples Pasta Rice And Grains Brown Rice Taste Mood Equipment 4 Hours Or Less
