Ingredientes para Ground Turkey Lasagna
- 2 tablespoons olive oil
- Yellow Onion
- Garlic Cloves
- Low Fat Milk
- Lean Ground Turkey
- Salt
- Parmesan Cheese
- Low Moisture Part Skim Mozzarella Cheese
- Fresh Ricotta
- Dried Oregano
- Dried Parsley
- 1 teaspoon fresh rosemary, minced
- Onion Powder
- Garlic Powder
- Ground Black Pepper
- 2 (24 ounce) jars marinara sauce
- No Boil Lasagna Noodles
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Como fazer Ground Turkey Lasagna
- Preheat oven to 350°F (175°C).
- If using no-boil lasagna noodles (like Trader Joe's), no pre-cooking is needed.
- If using regular lasagna noodles, boil according to package directions, drain, and rinse with cold water.
- Heat 2 tablespoons olive oil in a large skillet over medium-high heat.
- Add 1 medium onion, chopped, and sauté until translucent and starting to brown (about 5 minutes).
- Add 2 cloves garlic, minced, and 1 teaspoon fresh rosemary, minced. Add half of the other herbs and spices (see ingredient list for amounts).
- Sauté for 2 minutes.
- Add 1 pound ground turkey to the pan, breaking it up with a spatula.
- Cook until browned, about 8-10 minutes.
- Stir in 1/2 cup low-fat milk and simmer on medium-low for 5 minutes, or until the turkey is cooked through.
- Stir in 2 (24 ounce) jars of your favorite marinara sauce, reserving 1 cup.
- Turn off heat.
- In a medium bowl, combine 15 ounces ricotta cheese, 1 cup grated Parmesan cheese, and the remaining herbs and spices.
- Mix well.
- Spread the reserved 1 cup of marinara sauce in a thin layer in the bottom of a 9x13 inch lasagna pan.
- Layer half of the lasagna noodles lengthwise in the pan, slightly overlapping.
- Spread half of the ricotta mixture evenly over the noodles.
- Spoon 1/3 of the meat sauce over the ricotta.
- Repeat layers: noodles, ricotta, meat sauce.
- Top with the remaining layer of noodles and spread the remaining meat sauce evenly.
- Combine the remaining mozzarella cheese (8 ounces) and Parmesan cheese (1/2 cup) and sprinkle over the top.
- Cover the lasagna with foil, ensuring it doesn't touch the cheese.
- Bake for 20 minutes.
- Remove foil and bake for another 20-25 minutes, or until the cheese is bubbly and golden brown.
- Let cool for 10-15 minutes before slicing and serving (8 servings).
Nutrition Information (Approximate per serving)
Sodium
58 g
Sugar
48g
Fat
73g
Carbs
7g
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60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion Main Dish Eggs Dairy Pasta Oven European Potluck Kid Friendly Italian Lasagna Cheese Stove Top Dietary One Dish Meal Comfort Food Inexpensive Egg Free Free Of Something Pasta Rice And Grains Taste Mood To Go Equipment Number Of Servings Presentation Served Hot
