Bbq Grilled Fish In Teriyaki Marinade Receita

Elevate your weeknight dinner with this vibrant BBQ Grilled Fish in Teriyaki Marinade! This recipe, adapted from a classic seafood booklet, features a flavorful marinade perfect for bass or other white-fleshed fish. The quick marinade (10-20 minutes, depending on thickness) infuses the fish with smoky BBQ and sweet teriyaki notes. Grill or broil to perfection for a juicy, flaky fish that's ready in under 15 minutes. Get ready for a taste of the tropics!

Preparo 15 min
Cozimento 9 min
Calorias 197.9 kcal
Proteína 7g
Avaliação Seja o primeiro
Bbq Grilled Fish In Teriyaki Marinade 77

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Bbq Grilled Fish In Teriyaki Marinade

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Como fazer Bbq Grilled Fish In Teriyaki Marinade

  1. In a blender, combine all marinade ingredients: 1/4 cup soy sauce, 2 tablespoons honey, 1 tablespoon Worcestershire sauce, 1 tablespoon rice vinegar, 1 tablespoon BBQ sauce, 1 teaspoon grated ginger, 1 clove garlic (minced), and 1/2 teaspoon black pepper.
  2. Blend until smooth.
  3. Place the fish (bass or similar white fish) in a shallow dish.
  4. Pour marinade over fish, ensuring it's evenly coated. Marinate for 10-20 minutes, depending on the thickness of the fish; shorter marinating times are preferred for optimal flavor and texture.
  5. Preheat grill or broiler to medium-high heat.
  6. Place the marinated fish on the grill or broiler pan.
  7. Cook for 4-5 minutes per side, or until the fish flakes easily with a fork. Cooking time will depend on the thickness of the fish.
  8. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

84 g

Sugar

60g

Fat

0g

Carbs

6g

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Perguntas frequentes

Quanto tempo leva para fazer Bbq Grilled Fish In Teriyaki Marinade?

Bbq Grilled Fish In Teriyaki Marinade leva cerca de 24 minutos do início ao fim — aproximadamente 15 minutos de preparo e 9 minutos de cozimento.

Quantas calorias tem Bbq Grilled Fish In Teriyaki Marinade?

Bbq Grilled Fish In Teriyaki Marinade tem aproximadamente 197.9 calorias por porção, com cerca de 7 g de proteína, 6 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para Bbq Grilled Fish In Teriyaki Marinade?

Os principais ingredientes de Bbq Grilled Fish In Teriyaki Marinade são Sherry Wine, Soy Sauce, Dry Onion Soup Mix, Brown Sugar. Veja a lista completa com as medidas acima.

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