Bbq Grilled Fish In Teriyaki Marinade Recette

Elevate your weeknight dinner with this vibrant BBQ Grilled Fish in Teriyaki Marinade! This recipe, adapted from a classic seafood booklet, features a flavorful marinade perfect for bass or other white-fleshed fish. The quick marinade (10-20 minutes, depending on thickness) infuses the fish with smoky BBQ and sweet teriyaki notes. Grill or broil to perfection for a juicy, flaky fish that's ready in under 15 minutes. Get ready for a taste of the tropics!

Préparation 15 min

Cuisson 9 min

Calories 197.9 kcal

Protéines 7g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Bbq Grilled Fish In Teriyaki Marinade

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Comment préparer Bbq Grilled Fish In Teriyaki Marinade

In a blender, combine all marinade ingredients: 1/4 cup soy sauce, 2 tablespoons honey, 1 tablespoon Worcestershire sauce, 1 tablespoon rice vinegar, 1 tablespoon BBQ sauce, 1 teaspoon grated ginger, 1 clove garlic (minced), and 1/2 teaspoon black pepper.
Blend until smooth.
Place the fish (bass or similar white fish) in a shallow dish.
Pour marinade over fish, ensuring it's evenly coated. Marinate for 10-20 minutes, depending on the thickness of the fish; shorter marinating times are preferred for optimal flavor and texture.
Preheat grill or broiler to medium-high heat.
Place the marinated fish on the grill or broiler pan.
Cook for 4-5 minutes per side, or until the fish flakes easily with a fork. Cooking time will depend on the thickness of the fish.
Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

84 g

Sugar

60g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Seafood Asian Japanese American Healthy Summer Recipes Grilling & Bbq 30 Minutes Or Less

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Questions fréquentes

Combien de temps faut-il pour préparer Bbq Grilled Fish In Teriyaki Marinade ?

Bbq Grilled Fish In Teriyaki Marinade prend environ 24 minutes du début à la fin — environ 15 minutes de préparation et 9 minutes de cuisson.

Combien de calories contient Bbq Grilled Fish In Teriyaki Marinade ?

Bbq Grilled Fish In Teriyaki Marinade contient environ 197.9 calories par portion, avec environ 7 g de protéines, 6 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Bbq Grilled Fish In Teriyaki Marinade ?

Les principaux ingrédients de Bbq Grilled Fish In Teriyaki Marinade sont Sherry Wine, Soy Sauce, Dry Onion Soup Mix, Brown Sugar. Consultez la liste complète avec les quantités ci-dessus.