Bean And Tomato Salad Receita

This vibrant bean and tomato salad is the perfect complement to any Italian meal! Made with fresh, ripe tomatoes (the best kind!), this simple recipe comes together in minutes. Enjoy its burst of summery freshness as a light lunch, side dish, or appetizer. #beansalad #tomatosalad #italiansalad #summerrecipe #easyrecipe #quickrecipe

Preparo 15 min
Cozimento 10 min
Calorias 169 kcal
Proteína 14g
Avaliação Seja o primeiro
Bean And Tomato Salad 195

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Bean And Tomato Salad

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Como fazer Bean And Tomato Salad

  1. In a large bowl, gently combine 1 (15-ounce) can of cannellini beans (drained and rinsed), 2 cups of chopped ripe tomatoes, 1/2 cup finely chopped red onion, 1/4 cup chopped fresh basil, and 2 tablespoons of olive oil.
  2. Add 2 tablespoons of red wine vinegar, 1 teaspoon of salt, and 1/2 teaspoon of black pepper. Taste and adjust seasonings as needed.
  3. Stir gently to combine all ingredients.
  4. Cover and refrigerate for at least 30 minutes to allow the flavors to meld. This step is optional, but recommended!
  5. Serve chilled and enjoy! Garnish with extra basil leaves if desired.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

4g

Fat

5g

Carbs

6g

Perguntas frequentes

Quanto tempo leva para fazer Bean And Tomato Salad?

Bean And Tomato Salad leva cerca de 25 minutos do início ao fim — aproximadamente 15 minutos de preparo e 10 minutos de cozimento.

Quantas calorias tem Bean And Tomato Salad?

Bean And Tomato Salad tem aproximadamente 169 calorias por porção, com cerca de 14 g de proteína, 6 g de carboidratos e 11 g de gordura.

De quais ingredientes preciso para Bean And Tomato Salad?

Os principais ingredientes de Bean And Tomato Salad são Great Northern Beans, Fresh Tomatoes, Fresh Basil Leaves, Olive Oil, Garlic, Salt And Pepper. Veja a lista completa com as medidas acima.

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