Beef Liver And Rice Stir Fry Receita

This incredibly affordable and flavorful Beef Liver & Rice Stir-Fry is a quick weeknight meal using pantry staples. Inspired by a classic recipe, this updated version is packed with savory goodness and ready in under 30 minutes! Perfect for budget-conscious cooks looking for a delicious and satisfying dinner.

Preparo 10 min
Cozimento 25 min
Calorias 253.7 kcal
Proteína 49g
Avaliação Seja o primeiro
Beef Liver And Rice Stir Fry 223

Receita Ações

Compartilhe esta receita:

Receita Autor

Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Beef Liver And Rice Stir Fry

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Beef Liver And Rice Stir Fry? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Como fazer Beef Liver And Rice Stir Fry

  1. Cut 1 pound of beef liver into long, thin strips while slightly frozen for easier handling.
  2. In a large skillet or wok, melt 2 tablespoons of butter over medium-high heat. Add 1 teaspoon of salt, 1/2 teaspoon of black pepper, 1/2 teaspoon of garlic powder, and 1/4 teaspoon of onion powder.
  3. Add the beef liver strips to the skillet and cook, stirring occasionally, until browned (about 5-7 minutes).
  4. Pour in 1 (10.75 ounce) can of condensed beef broth (or equivalent) and 1/2 cup of water.
  5. Reduce heat to low, cover, and simmer for 15-20 minutes, or until the liver is tender.
  6. Serve the beef liver stir-fry over 2 cups of cooked rice of your choice. Garnish with fresh parsley or green onions, if desired.

Nutrition Information (Approximate per serving)

Sodium

21 g

Sugar

25g

Fat

26g

Carbs

5g

Recipe Categories (Choose a category and find related recipes!)

Recipe Tags (Choose a tag and find related recipes!)

Perguntas frequentes

Quanto tempo leva para fazer Beef Liver And Rice Stir Fry?

Beef Liver And Rice Stir Fry leva cerca de 35 minutos do início ao fim — aproximadamente 10 minutos de preparo e 25 minutos de cozimento.

Quantas calorias tem Beef Liver And Rice Stir Fry?

Beef Liver And Rice Stir Fry tem aproximadamente 253.7 calorias por porção, com cerca de 49 g de proteína, 5 g de carboidratos e 15 g de gordura.

De quais ingredientes preciso para Beef Liver And Rice Stir Fry?

Os principais ingredientes de Beef Liver And Rice Stir Fry são Beef Liver, Garlic Powder, Oregano, Butter, Water, Tomato Soup. Veja a lista completa com as medidas acima.

Avaliações

Ainda não há avaliações — seja o primeiro a compartilhar sua opinião sobre esta receita!

Escrever uma avaliação