Ingredientes para Beef Stew With Sun Dried Tomatoes
- 1 cup sun-dried tomatoes
- 1.5 lbs beef stew meat
- Red Potatoes
- 1 large onion
- 3 cloves garlic
- 2 carrots
- 1/4 cup water
- salt to taste
- Parsley
- 1 tsp dried oregano
- Basil
- 1 bay leaf
- Cold Water
- 2 tbsp all-purpose flour
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Como fazer Beef Stew With Sun Dried Tomatoes
- Preheat your slow cooker.
- Drain and rinse 1 cup sun-dried tomatoes packed in oil, then coarsely chop them.
- In a large bowl, combine the chopped sun-dried tomatoes with 1.5 lbs beef stew meat (cut into 1-inch cubes), 1 large onion (chopped), 2 carrots (chopped), 2 celery stalks (chopped), 3 cloves garlic (minced), 1 tbsp olive oil, 1 tsp dried thyme, 1 tsp dried oregano, 1 bay leaf, 1 cup beef broth, 1/2 cup red wine (optional), and salt and pepper to taste.
- Transfer the mixture to your slow cooker.
- Cover and cook on low for 9 hours or on high for 5 hours, or until the beef is incredibly tender.
- In a small bowl, whisk together 1/4 cup water and 2 tbsp all-purpose flour until smooth.
- Stir the flour mixture into the stew.
- Cover and cook on high for 10-15 minutes, or until the stew has slightly thickened.
- Remove the bay leaf before serving.
- Serve hot with crusty bread for dipping.
Nutrition Information (Approximate per serving)
Sodium
42 g
Sugar
44g
Fat
87g
Carbs
17g
