Basmati Sun Dried Tomato Rice Pilaf Receita

A vibrant and flavorful Basmati rice pilaf bursting with the rich, sun-kissed taste of sun-dried tomatoes! This satisfying main dish is quick, easy, and perfect for a weeknight meal. Elevate it further by adding grilled chicken or chickpeas for extra protein. A delicious vegetarian option or a complete meal for the whole family.

Preparo 10 min
Cozimento 40 min
Calorias 194.7 kcal
Proteína 13g
Avaliação Seja o primeiro
Basmati Sun Dried Tomato Rice Pilaf 186

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Ingredientes para Basmati Sun Dried Tomato Rice Pilaf

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Como fazer Basmati Sun Dried Tomato Rice Pilaf

  1. Heat 2 tablespoons of olive oil in a medium saucepan over medium heat until shimmering.
  2. Add 1/2 cup finely chopped shallots and sauté for 1-2 minutes, or until softened.
  3. Add 1 cup basmati rice and cook for 1 minute, stirring constantly, until lightly toasted.
  4. Stir in 1/2 cup chopped sun-dried tomatoes (oil-packed, drained), 1 teaspoon salt, 1/2 teaspoon black pepper, and 2 cups of hot vegetable or chicken stock.
  5. Mix well to combine all ingredients.
  6. Bring the mixture to a boil, then reduce heat to low, cover, and simmer for 15-18 minutes, or until all liquid is absorbed and the rice is tender.
  7. Remove from heat and let stand, covered, for 5 minutes.
  8. Fluff the rice with a fork before placing it in a serving bowl.
  9. Garnish with 1/4 cup grated Parmesan cheese (optional).

Nutrition Information (Approximate per serving)

Sodium

18 g

Sugar

10g

Fat

7g

Carbs

9g

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Perguntas frequentes

Quanto tempo leva para fazer Basmati Sun Dried Tomato Rice Pilaf?

Basmati Sun Dried Tomato Rice Pilaf leva cerca de 50 minutos do início ao fim — aproximadamente 10 minutos de preparo e 40 minutos de cozimento.

Quantas calorias tem Basmati Sun Dried Tomato Rice Pilaf?

Basmati Sun Dried Tomato Rice Pilaf tem aproximadamente 194.7 calorias por porção, com cerca de 13 g de proteína, 9 g de carboidratos e 8 g de gordura.

De quais ingredientes preciso para Basmati Sun Dried Tomato Rice Pilaf?

Os principais ingredientes de Basmati Sun Dried Tomato Rice Pilaf são Olive Oil, Shallots, Basmati Rice, Sun Dried Tomato, Salt, Fresh Ground Pepper. Veja a lista completa com as medidas acima.

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