Berry Crunch Parfait Receita

Satisfy your sweet tooth with this light and delicious Berry Crunch Parfait! A refreshing dessert packed with juicy berries, crunchy cereal, and creamy whipped topping – all in under 10 minutes! Perfect for a healthy and guilt-free treat.

Preparo 5 min

Cozimento 5 min

Calorias 98.8 kcal

Proteína 3g

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Berry Crunch Parfait

2 cups sliced fresh strawberries
12 tablespoons Cool Whip Lite
1 1/2 cups Honey Bunches Of Oats Cereal
4 tablespoons chopped pecan halves

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Como fazer Berry Crunch Parfait

Layer half of the sliced strawberries (1 cup) in the bottom of four 8-oz glasses.
Top with 1 tablespoon of whipped topping in each glass.
Add 1/4 cup of your favorite cereal (e.g., granola or crushed cornflakes) to each glass.
Repeat layers with the remaining sliced strawberries (1 cup), whipped topping (4 tablespoons total), and cereal (1/4 cup total).
Finish with a dollop of whipped topping (1 tablespoon per glass) and a sprinkle of chopped nuts (1 tablespoon per glass).

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

31g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Appetizers & Snacks Breakfast & Brunch Sweets & Sides Desserts Healthy Vegetarian Summer Recipes 30 Minutes Or Less

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Perguntas frequentes

Quanto tempo leva para fazer Berry Crunch Parfait?

Berry Crunch Parfait leva cerca de 10 minutos do início ao fim — aproximadamente 5 minutos de preparo e 5 minutos de cozimento.

Quantas calorias tem Berry Crunch Parfait?

Berry Crunch Parfait tem aproximadamente 98.8 calorias por porção, com cerca de 3 g de proteína, 4 g de carboidratos e 7 g de gordura.

De quais ingredientes preciso para Berry Crunch Parfait?

Os principais ingredientes de Berry Crunch Parfait são Fresh Strawberries, Cool Whip Lite, Honey Bunches Of Oats Cereal, Pecan Halves. Veja a lista completa com as medidas acima.