Apple Strawberry Salsa Receita

A vibrant and refreshing Apple Strawberry Salsa, perfect as a healthy dessert or snack! Sweet strawberries and crisp apples combine for a delightful flavor explosion. Enjoy it over fat-free cool whip, with low-calorie vanilla wafers, or as a topping for your favorite yogurt. A delicious and guilt-free way to boost your fruit intake!

Preparo 15 min
Cozimento 15 min
Calorias 78.2 kcal
Proteína 1g
Avaliação Seja o primeiro
Apple Strawberry Salsa 111

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Apple Strawberry Salsa

  • 1 cup fresh strawberries
  • 1 large apple (about 1 cup)
  • Kiwi Fruits (not found in recipe)
  • Pineapple (not found in recipe)
  • Splenda Sugar Substitute (not found in recipe; honey is used for sweetness)
  • Strawberry Jam (not found in recipe)
  • 1/4 cup red onion, finely chopped
  • juice of 1/2 lime
  • 1 tablespoon honey (or to taste)
  • 1/4 cup chopped fresh mint leaves
  • Fat-free cool whip (for serving)
  • Low-calorie vanilla wafers (for serving)
  • Yogurt (for serving)

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Como fazer Apple Strawberry Salsa

  1. Dice 1 large apple (about 1 cup) into small pieces.
  2. Hull and slice 1 cup of fresh strawberries.
  3. Finely chop 1/4 cup of red onion.
  4. In a medium bowl, gently combine the diced apple, sliced strawberries, and red onion.
  5. Add the juice of 1/2 lime and 1 tablespoon of honey (or to taste).
  6. Mix well and gently stir in 1/4 cup chopped fresh mint leaves.
  7. Taste and adjust sweetness or lime juice as needed.
  8. Chill for at least 30 minutes before serving to allow flavors to meld.
  9. Serve over fat-free cool whip, with low-calorie vanilla wafers, or as a topping for your favorite yogurt. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

54g

Fat

0g

Carbs

6g

Perguntas frequentes

Quanto tempo leva para fazer Apple Strawberry Salsa?

Apple Strawberry Salsa leva cerca de 30 minutos do início ao fim — aproximadamente 15 minutos de preparo e 15 minutos de cozimento.

Quantas calorias tem Apple Strawberry Salsa?

Apple Strawberry Salsa tem aproximadamente 78.2 calorias por porção, com cerca de 1 g de proteína, 6 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para Apple Strawberry Salsa?

Os principais ingredientes de Apple Strawberry Salsa são Strawberry, Gala Apples, Kiwi Fruits, Pineapple, Splenda Sugar Substitute, Strawberry Jam. Veja a lista completa com as medidas acima.

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