Best Ever Low Fat Custard Ice Cream Receita

Indulge in this guilt-free delight! Our Best Ever Low-Fat Custard Ice Cream recipe is a healthy twist on a classic family favorite. Made with minimal fat (only from the eggs!), this creamy, dreamy ice cream is surprisingly light yet intensely flavorful. Perfect for a hot summer day or any time you crave a cool, refreshing treat. Easy to make and incredibly satisfying!

Preparo 20 min
Cozimento 15 min
Calorias 466.8 kcal
Proteína 47g
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Best Ever Low Fat Custard Ice Cream 237

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Best Ever Low Fat Custard Ice Cream

  • Not used in recipe
  • Not used in recipe
  • 4 large eggs
  • 1/2 cup granulated sugar
  • 1/4 cup all-purpose flour
  • Pinch of salt
  • 1 teaspoon vanilla extract
  • 3 cups skim milk

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Como fazer Best Ever Low Fat Custard Ice Cream

  1. In a blender, combine 4 large eggs, 1/2 cup granulated sugar, 1/4 cup all-purpose flour, and 1 cup of the milk.
  2. Blend until the mixture is completely smooth and frothy (about 1 minute).
  3. Add 2 cups whole milk, 1 teaspoon vanilla extract, and a pinch of salt to the blender. Blend for another 30 seconds.
  4. Pour the mixture into a medium saucepan. Cook over medium-low heat, stirring constantly with a spatula, until the custard thickens enough to coat the back of a spoon (about 8-10 minutes). Do not boil.
  5. Remove from heat and strain the custard through a fine-mesh sieve into a bowl to remove any lumps. Let it cool completely.
  6. Cover the bowl and refrigerate for at least 4 hours, or preferably overnight, to allow the custard to chill thoroughly.
  7. Churn the chilled custard in an ice cream maker according to the manufacturer's instructions.
  8. Once churned, transfer the ice cream to an airtight container and freeze for at least 2-3 hours to harden further before serving.

Nutrition Information (Approximate per serving)

Sodium

62 g

Sugar

226g

Fat

10g

Carbs

26g

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Perguntas frequentes

Quanto tempo leva para fazer Best Ever Low Fat Custard Ice Cream?

Best Ever Low Fat Custard Ice Cream leva cerca de 35 minutos do início ao fim — aproximadamente 20 minutos de preparo e 15 minutos de cozimento.

Quantas calorias tem Best Ever Low Fat Custard Ice Cream?

Best Ever Low Fat Custard Ice Cream tem aproximadamente 466.8 calorias por porção, com cerca de 47 g de proteína, 26 g de carboidratos e 8 g de gordura.

De quais ingredientes preciso para Best Ever Low Fat Custard Ice Cream?

Os principais ingredientes de Best Ever Low Fat Custard Ice Cream são Fat Free Sweetened Condensed Milk, Fat Free Evaporated Milk, Eggs, Sugar, Flour, Salt. Veja a lista completa com as medidas acima.

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