Best Ever Low Fat Custard Ice Cream Rezept

Indulge in this guilt-free delight! Our Best Ever Low-Fat Custard Ice Cream recipe is a healthy twist on a classic family favorite. Made with minimal fat (only from the eggs!), this creamy, dreamy ice cream is surprisingly light yet intensely flavorful. Perfect for a hot summer day or any time you crave a cool, refreshing treat. Easy to make and incredibly satisfying!

Vorbereitung 20 Min.
Kochzeit 15 Min.
Kalorien 466.8 kcal
Eiweiß 47g
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Best Ever Low Fat Custard Ice Cream 236

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Zutaten für Best Ever Low Fat Custard Ice Cream

  • Not used in recipe
  • Not used in recipe
  • 4 large eggs
  • 1/2 cup granulated sugar
  • 1/4 cup all-purpose flour
  • Pinch of salt
  • 1 teaspoon vanilla extract
  • 3 cups skim milk

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Zubereitung von Best Ever Low Fat Custard Ice Cream

  1. In a blender, combine 4 large eggs, 1/2 cup granulated sugar, 1/4 cup all-purpose flour, and 1 cup of the milk.
  2. Blend until the mixture is completely smooth and frothy (about 1 minute).
  3. Add 2 cups whole milk, 1 teaspoon vanilla extract, and a pinch of salt to the blender. Blend for another 30 seconds.
  4. Pour the mixture into a medium saucepan. Cook over medium-low heat, stirring constantly with a spatula, until the custard thickens enough to coat the back of a spoon (about 8-10 minutes). Do not boil.
  5. Remove from heat and strain the custard through a fine-mesh sieve into a bowl to remove any lumps. Let it cool completely.
  6. Cover the bowl and refrigerate for at least 4 hours, or preferably overnight, to allow the custard to chill thoroughly.
  7. Churn the chilled custard in an ice cream maker according to the manufacturer's instructions.
  8. Once churned, transfer the ice cream to an airtight container and freeze for at least 2-3 hours to harden further before serving.

Nutrition Information (Approximate per serving)

Sodium

62 g

Sugar

226g

Fat

10g

Carbs

26g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Best Ever Low Fat Custard Ice Cream?

Best Ever Low Fat Custard Ice Cream dauert insgesamt etwa 35 Minuten – ungefähr 20 Minuten Vorbereitung und 15 Minuten Kochzeit.

Wie viele Kalorien hat Best Ever Low Fat Custard Ice Cream?

Best Ever Low Fat Custard Ice Cream hat etwa 466.8 Kalorien pro Portion, mit ungefähr 47 g Eiweiß, 26 g Kohlenhydraten und 8 g Fett.

Welche Zutaten brauche ich für Best Ever Low Fat Custard Ice Cream?

Die wichtigsten Zutaten für Best Ever Low Fat Custard Ice Cream sind Fat Free Sweetened Condensed Milk, Fat Free Evaporated Milk, Eggs, Sugar, Flour, Salt. Die vollständige Liste mit Mengenangaben findest du oben.

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