Best Ever Low Fat Custard Ice Cream Recipe

Indulge in this guilt-free delight! Our Best Ever Low-Fat Custard Ice Cream recipe is a healthy twist on a classic family favorite. Made with minimal fat (only from the eggs!), this creamy, dreamy ice cream is surprisingly light yet intensely flavorful. Perfect for a hot summer day or any time you crave a cool, refreshing treat. Easy to make and incredibly satisfying!

Prep Time 20 mins
Cook Time 15 mins
Calories 466.8 kcal
Protein 47g
Rating 4.0 (2 Reviews)
Best Ever Low Fat Custard Ice Cream

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Best Ever Low Fat Custard Ice Cream

  • Fat Free Sweetened Condensed Milk
  • Fat Free Evaporated Milk
  • 4 large eggs
  • 1/2 cup granulated sugar
  • 1/4 cup all-purpose flour
  • Pinch of salt
  • Vanilla Flavoring
  • Skim Milk

How to Make Best Ever Low Fat Custard Ice Cream

  1. In a blender, combine 4 large eggs, 1/2 cup granulated sugar, 1/4 cup all-purpose flour, and 1 cup of the milk.
  2. Blend until the mixture is completely smooth and frothy (about 1 minute).
  3. Add 2 cups whole milk, 1 teaspoon vanilla extract, and a pinch of salt to the blender. Blend for another 30 seconds.
  4. Pour the mixture into a medium saucepan. Cook over medium-low heat, stirring constantly with a spatula, until the custard thickens enough to coat the back of a spoon (about 8-10 minutes). Do not boil.
  5. Remove from heat and strain the custard through a fine-mesh sieve into a bowl to remove any lumps. Let it cool completely.
  6. Cover the bowl and refrigerate for at least 4 hours, or preferably overnight, to allow the custard to chill thoroughly.
  7. Churn the chilled custard in an ice cream maker according to the manufacturer's instructions.
  8. Once churned, transfer the ice cream to an airtight container and freeze for at least 2-3 hours to harden further before serving.

Chef's Tip for Extra Flavor

Chef's secret: layers of flavor make a dish truly memorable! Consider what a little extra something could bring – perhaps a touch of acidity like a good vinegar or citrus zest, a hint of smokiness from paprika, a bit of umami from mushrooms or soy sauce, or a sprinkle of toasted nuts for texture. Experiment and taste as you go!

Nutrition Information (Approximate per serving)

Sodium

62 g

Sugar

226g

Fat

10g

Carbs

26g