Best Ever Low Fat Custard Ice Cream Recette

Indulge in this guilt-free delight! Our Best Ever Low-Fat Custard Ice Cream recipe is a healthy twist on a classic family favorite. Made with minimal fat (only from the eggs!), this creamy, dreamy ice cream is surprisingly light yet intensely flavorful. Perfect for a hot summer day or any time you crave a cool, refreshing treat. Easy to make and incredibly satisfying!

Préparation 20 min
Cuisson 15 min
Calories 466.8 kcal
Protéines 47g
Best Ever Low Fat Custard Ice Cream 238

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Best Ever Low Fat Custard Ice Cream

  • Not used in recipe
  • Not used in recipe
  • 4 large eggs
  • 1/2 cup granulated sugar
  • 1/4 cup all-purpose flour
  • Pinch of salt
  • 1 teaspoon vanilla extract
  • 3 cups skim milk

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Comment préparer Best Ever Low Fat Custard Ice Cream

  1. In a blender, combine 4 large eggs, 1/2 cup granulated sugar, 1/4 cup all-purpose flour, and 1 cup of the milk.
  2. Blend until the mixture is completely smooth and frothy (about 1 minute).
  3. Add 2 cups whole milk, 1 teaspoon vanilla extract, and a pinch of salt to the blender. Blend for another 30 seconds.
  4. Pour the mixture into a medium saucepan. Cook over medium-low heat, stirring constantly with a spatula, until the custard thickens enough to coat the back of a spoon (about 8-10 minutes). Do not boil.
  5. Remove from heat and strain the custard through a fine-mesh sieve into a bowl to remove any lumps. Let it cool completely.
  6. Cover the bowl and refrigerate for at least 4 hours, or preferably overnight, to allow the custard to chill thoroughly.
  7. Churn the chilled custard in an ice cream maker according to the manufacturer's instructions.
  8. Once churned, transfer the ice cream to an airtight container and freeze for at least 2-3 hours to harden further before serving.

Nutrition Information (Approximate per serving)

Sodium

62 g

Sugar

226g

Fat

10g

Carbs

26g

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Questions fréquentes

Combien de temps faut-il pour préparer Best Ever Low Fat Custard Ice Cream ?

Best Ever Low Fat Custard Ice Cream prend environ 35 minutes du début à la fin — environ 20 minutes de préparation et 15 minutes de cuisson.

Combien de calories contient Best Ever Low Fat Custard Ice Cream ?

Best Ever Low Fat Custard Ice Cream contient environ 466.8 calories par portion, avec environ 47 g de protéines, 26 g de glucides et 8 g de lipides.

De quels ingrédients ai-je besoin pour Best Ever Low Fat Custard Ice Cream ?

Les principaux ingrédients de Best Ever Low Fat Custard Ice Cream sont Fat Free Sweetened Condensed Milk, Fat Free Evaporated Milk, Eggs, Sugar, Flour, Salt. Consultez la liste complète avec les quantités ci-dessus.

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