Black Bean Brownies Gluten Free Receita

Indulge in these surprisingly fudgy and delicious gluten-free black bean brownies! Rich chocolate flavor, naturally sweetened, and secretly healthy. Perfect for satisfying your chocolate cravings without the guilt.

Preparo 15 min
Cozimento 45 min
Calorias 242.6 kcal
Proteína 13g
Avaliação Seja o primeiro
Black Bean Brownies Gluten Free 60

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Black Bean Brownies Gluten Free

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Como fazer Black Bean Brownies Gluten Free

  1. Preheat oven to 350°F (175°C). Grease and flour an 8x8 inch baking pan.
  2. In a food processor or high-powered blender, combine 1 (15-ounce) can black beans (drained and rinsed), 2 large eggs, 1/2 cup unsweetened applesauce, 1/3 cup unsweetened cocoa powder, 1 teaspoon baking powder, 1/2 teaspoon salt, 1 teaspoon vanilla extract, and 1 cup granulated sugar.
  3. Blend until completely smooth and creamy. Scrape down the sides as needed.
  4. Stir in 1 cup semi-sweet chocolate chips (or more, to your liking!).
  5. Pour batter into the prepared pan and spread evenly.
  6. Bake for 30-35 minutes, or until a toothpick inserted into the center comes out with moist crumbs.
  7. Let cool completely in the pan before frosting.
  8. Melt remaining chocolate chips (about 1/2 cup) in a microwave-safe bowl in 30-second intervals, stirring until smooth. Spread evenly over the cooled brownies.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

86g

Fat

14g

Carbs

11g

Perguntas frequentes

Quanto tempo leva para fazer Black Bean Brownies Gluten Free?

Black Bean Brownies Gluten Free leva cerca de 60 minutos do início ao fim — aproximadamente 15 minutos de preparo e 45 minutos de cozimento.

Quantas calorias tem Black Bean Brownies Gluten Free?

Black Bean Brownies Gluten Free tem aproximadamente 242.6 calorias por porção, com cerca de 13 g de proteína, 11 g de carboidratos e 14 g de gordura.

De quais ingredientes preciso para Black Bean Brownies Gluten Free?

Os principais ingredientes de Black Bean Brownies Gluten Free são Black Beans, Eggs, Oil, Cocoa, Baking Powder, Salt. Veja a lista completa com as medidas acima.

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