Blueberry Mango Wheat Cobbler Receita

This lighter take on a classic cobbler is bursting with juicy blueberries and mangoes! Inspired by a healthier recipe, this dessert skips the excessive butter and sugar of traditional cobblers without sacrificing flavor. Enjoy a guilt-free indulgence that's perfect for breakfast, brunch, or a delightful dessert.

Preparo 20 min

Cozimento 48 min

Calorias 244.3 kcal

Proteína 13g

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Blueberry Mango Wheat Cobbler

Whole Wheat Flour
½ cup granulated sugar
Skim Milk
Baking Soda
2 cups fresh or frozen blueberries
2 cups diced fresh mango

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Como fazer Blueberry Mango Wheat Cobbler

Preheat your oven to 350°F (175°C).
In a large bowl, whisk together 1 ½ cups whole wheat flour, 1 teaspoon baking powder, ½ teaspoon baking soda, and a pinch of salt.
Add 1 cup milk (dairy or non-dairy), ½ cup granulated sugar, 1 large egg, and 1 teaspoon vanilla extract to the dry ingredients. Whisk until just combined; do not overmix.
Gently fold in 2 cups fresh or frozen blueberries and 2 cups diced fresh mango.
Pour the batter into a greased 8x8 inch baking dish.
Bake for 45-50 minutes, or until a wooden skewer inserted into the center comes out clean.
Let cool slightly before serving. Enjoy warm with a dollop of Greek yogurt or a scoop of vanilla ice cream (optional).

Nutrition Information (Approximate per serving)

Sodium

14 g

Sugar

114g

Fat

Carbs

18g

Recipe Categories (Choose a category and find related recipes!)

Breakfast & Brunch Sweets & Sides Desserts The Americas American Southern Healthy Vegetarian Spring Recipes Summer Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Preparation Cobblers And Crisps Desserts Easy 3 Steps Or Less

Perguntas frequentes

Quanto tempo leva para fazer Blueberry Mango Wheat Cobbler?

Blueberry Mango Wheat Cobbler leva cerca de 68 minutos do início ao fim — aproximadamente 20 minutos de preparo e 48 minutos de cozimento.

Quantas calorias tem Blueberry Mango Wheat Cobbler?

Blueberry Mango Wheat Cobbler tem aproximadamente 244.3 calorias por porção, com cerca de 13 g de proteína, 18 g de carboidratos e 1 g de gordura.

De quais ingredientes preciso para Blueberry Mango Wheat Cobbler?

Os principais ingredientes de Blueberry Mango Wheat Cobbler são Whole Wheat Flour, Sugar, Skim Milk, Baking Soda, Blueberries, Mango. Veja a lista completa com as medidas acima.