Ingredientes para Blueberry Oat Summer Treat
- 1 cup granulated sugar
- 1/4 cup cornstarch
- 1/2 cup water
- Fresh Blueberries
- Yellow Cake Mix
- 1 1/2 cups rolled oats
- Fat Free Margarine
- 2 large egg whites
- 1/4 cup packed light brown sugar
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Como fazer Blueberry Oat Summer Treat
- In a medium saucepan, whisk together 1/2 cup water and 1/4 cup cornstarch over medium heat.
- Gradually whisk in 1 cup of sugar until completely smooth.
- Bring the mixture to a boil, stirring constantly, until it thickens.
- Gently stir in 2 cups fresh or frozen blueberries.
- Continue to cook and stir for 2-3 minutes, or until the blueberry mixture is thick and bubbly.
- Remove from heat and set aside to cool slightly.
- In a large bowl, combine 1 box (15.25 oz) yellow cake mix and 1 cup rolled oats.
- Cut in 6 tablespoons (3 ounces) cold unsalted butter using a pastry blender or your fingers until the mixture resembles coarse crumbs.
- Set aside 1 cup of the crumb mixture for the topping.
- Stir in 2 large egg whites into the remaining crumb mixture until just combined.
- Lightly grease a 9x13 inch baking dish with nonstick cooking spray.
- Press the crumb mixture into the bottom of the prepared baking dish.
- Spread the cooled blueberry mixture evenly over the oat crust.
- In a separate bowl, combine the reserved 1 cup crumb mixture with 1/2 cup rolled oats and 1/4 cup packed light brown sugar.
- Cut in 4 tablespoons (2 ounces) cold unsalted butter until crumbly.
- Sprinkle the crumble topping evenly over the blueberry layer.
- Bake in a preheated oven at 350°F (175°C) for 30-35 minutes, or until the topping is golden brown and the filling is bubbly.
- Let cool slightly before serving. Enjoy warm with a scoop of frozen yogurt or lowfat ice cream (optional).
Nutrition Information (Approximate per serving)
Sodium
177 g
Sugar
1465g
Fat
72g
Carbs
246g
