Breakfast Bars Receita

Fuel your morning with these delicious and easy-to-make breakfast bars! No more crumbly messes – these bars are perfectly chewy and satisfying, making them the ideal grab-and-go breakfast or snack. Perfect for busy mornings or a quick energy boost.

Preparo 15 min
Cozimento 20 min
Calorias 124.8 kcal
Proteína 5g
Avaliação Seja o primeiro
Breakfast Bars 45

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Breakfast Bars

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Como fazer Breakfast Bars

  1. Preheat oven to 350°F (175°C). Line a baking sheet with parchment paper or grease a 9x13 inch baking dish.
  2. In a large bowl, whisk together 2 large eggs, 1/2 cup granulated sugar, 1/4 cup vegetable oil, 1/2 cup milk, and 1 teaspoon vanilla extract.
  3. In a separate bowl, combine 2 cups all-purpose flour, 2 cups rolled oats, 1/2 teaspoon salt, 1/2 cup raisins, and 1/2 cup chopped walnuts.
  4. Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Do not overmix.
  5. **Method 1 (Individual Bars):** Drop by rounded tablespoons onto the prepared baking sheet, leaving space between each bar. Bake for 12-14 minutes, or until golden brown and set.
  6. **Method 2 (Sheet Pan Bars):** Pour the batter into the prepared baking dish and spread evenly. Bake for 15-20 minutes, or until golden brown and a toothpick inserted into the center comes out clean.
  7. Let the bars cool completely in the pan before cutting into squares (if using Method 2) and serving. Store in an airtight container at room temperature for up to 3 days.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

30g

Fat

4g

Carbs

5g

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Perguntas frequentes

Quanto tempo leva para fazer Breakfast Bars?

Breakfast Bars leva cerca de 35 minutos do início ao fim — aproximadamente 15 minutos de preparo e 20 minutos de cozimento.

Quantas calorias tem Breakfast Bars?

Breakfast Bars tem aproximadamente 124.8 calorias por porção, com cerca de 5 g de proteína, 5 g de carboidratos e 9 g de gordura.

De quais ingredientes preciso para Breakfast Bars?

Os principais ingredientes de Breakfast Bars são Eggs, Brown Sugar, Vegetable Oil, Evaporated Milk, Vanilla Extract, Old Fashioned Oats. Veja a lista completa com as medidas acima.

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