Ingredientes para Broccoli Blue Cheese Casserole
- Frozen Chopped Broccoli
- 4 tablespoons butter
- 1/2 cup finely chopped yellow onion
- 1/4 cup all-purpose flour
- Fat Free Evaporated Milk
- 4 ounces cream cheese, softened
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- Blue Cheese
- Slivered Almonds
- Cracker
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Como fazer Broccoli Blue Cheese Casserole
- Preheat oven to 350°F (175°C).
- Lightly grease a 9x13 inch casserole dish with cooking spray.
- Melt 4 tablespoons of butter in a medium saucepan over medium heat.
- Add 1/2 cup of finely chopped yellow onion and saute until softened, about 5 minutes.
- Stir in 1/4 cup all-purpose flour and cook for 1 minute, stirring constantly to create a roux.
- Gradually whisk in 1 cup evaporated milk and 4 ounces cream cheese, stirring constantly until smooth and thickened.
- Reduce heat to low; stir in 1/2 teaspoon salt, 1/4 teaspoon black pepper, and 4 ounces crumbled blue cheese. Stir until the cheese is melted and the sauce is smooth.
- Stir in 1/2 cup sliced almonds.
- Add 4 cups of thawed and drained broccoli florets to the cheese sauce. Gently stir to combine.
- Pour the broccoli mixture into the prepared casserole dish.
- Top with 1 1/2 cups crushed crackers.
- Bake for 20-25 minutes, or until golden brown and bubbly.
Nutrition Information (Approximate per serving)
Sodium
12 g
Sugar
38g
Fat
39g
Carbs
6g
