Broiled Tomatoes Receita

A burst of juicy, sweet, and savory flavor! This recipe recreates a hospital-inspired dish I've perfected over the years. These broiled tomatoes are incredibly simple, unbelievably delicious, and surprisingly healthy – the perfect guilt-free side dish or light lunch.

Preparo 5 min

Cozimento 25 min

Calorias 209.2 kcal

Proteína 6g

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Ingredientes para Broiled Tomatoes

Beefsteak Tomatoes
Extra Virgin Olive Oil
Seasoned Bread Crumbs
Mixed Italian Herbs
Unsalted Butter
Salt & Freshly Ground Black Pepper

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Como fazer Broiled Tomatoes

Preheat your broiler to high.
Halve the tomatoes lengthwise and gently squeeze out excess seeds and juices. This helps them cook faster and achieve a more concentrated flavor.
Place the halved tomatoes cut-side up on a baking sheet. Drizzle generously with olive oil, ensuring both halves are coated.
Season with salt, pepper, and garlic powder to taste.
For extra zing, sprinkle with a pinch of red pepper flakes.
Place the baking sheet under the preheated broiler and broil for 8-10 minutes, or until the tomatoes are softened and slightly charred on top. Keep a close eye to prevent burning.
Remove from broiler and let cool for a minute or two before serving.
Optional: Garnish with fresh basil leaves before serving for an extra touch of freshness and aroma.

Nutrition Information (Approximate per serving)

Sodium

11 g

Sugar

16g

Fat

31g

Carbs

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Starters Appetizers & Snacks Lunch Sweets & Sides Side Dishes European Italian Mediterranean The Americas American Healthy Vegetarian Vegan Gluten Free Keto

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Perguntas frequentes

Quanto tempo leva para fazer Broiled Tomatoes?

Broiled Tomatoes leva cerca de 30 minutos do início ao fim — aproximadamente 5 minutos de preparo e 25 minutos de cozimento.

Quantas calorias tem Broiled Tomatoes?

Broiled Tomatoes tem aproximadamente 209.2 calorias por porção, com cerca de 6 g de proteína, 5 g de carboidratos e 24 g de gordura.

De quais ingredientes preciso para Broiled Tomatoes?

Os principais ingredientes de Broiled Tomatoes são Beefsteak Tomatoes, Extra Virgin Olive Oil, Seasoned Bread Crumbs, Mixed Italian Herbs, Unsalted Butter, Salt & Freshly Ground Black Pepper. Veja a lista completa com as medidas acima.