Ingredientes para Brown Rice Breakfast
- Cooked Brown Rice
- Firm Tofu
- Olive Oil
- Soy Mayonnaise
- 2 slices bread
- Flax Seed Oil
- Braggs Liquid Aminos
- Ketchup
Cook Smarter with Sous, Your Kitchen Companion
Missing an ingredient for this Brown Rice Breakfast? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.
Como fazer Brown Rice Breakfast
- Heat 1 tablespoon of olive oil in a medium saucepan over medium-high heat. Add 1 cup cooked brown rice and 1/2 cup crumbled firm tofu. Sauté for 5-7 minutes, stirring occasionally, until the rice is slightly crispy and golden brown.
- While the rice is cooking, toast 2 slices of your favorite bread to your desired level of crispness.
- Spread 1 tablespoon of mayonnaise on each slice of toast.
- Spoon the cooked rice and tofu mixture evenly onto the toasted bread.
- Garnish with your favorite toppings. Suggestions include: a sprinkle of soy sauce, sriracha mayo, chopped scallions, sesame seeds, or a fried egg.
- Enjoy your delicious and easy Savory Brown Rice Breakfast Toast!
Nutrition Information (Approximate per serving)
Sodium
20 g
Sugar
9g
Fat
20g
Carbs
16g