Appealing Bananas Calypso Receita

Ignite your taste buds with this show-stopping Appealing Bananas Calypso! A flaming tropical dessert perfect for ending a fantastic meal or adding a unique twist to breakfast – try it over pancakes or French toast! This easy 10-minute recipe uses grilled bananas flambéed with rum for an unforgettable taste of the tropics. Customize it with your favorite tropical fruits for a truly personalized culinary experience.

Preparo 5 min

Cozimento 10 min

Calorias 321.6 kcal

Proteína 2g

Avaliação Seja o primeiro

167

Receita Ações

Compartilhe esta receita:

Receita Autor

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Appealing Bananas Calypso

Light Brown Sugar
1/4 cup melted butter
2 tablespoons lime juice
1 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
4 ripe bananas
1-2 tablespoons dark rum
your favorite ice cream
1/4 cup granulated sugar

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Appealing Bananas Calypso? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Como fazer Appealing Bananas Calypso

In a small bowl, whisk together 1/4 cup granulated sugar, 1/4 cup melted butter, 2 tablespoons lime juice, 1 teaspoon ground cinnamon, and 1/2 teaspoon ground nutmeg.
Brush 4 ripe bananas with about 1/4 cup of the butter mixture, reserving the rest.
Preheat your grill to medium-high heat. Lightly oil the cooking grate.
Place bananas on the hot grate and grill for 2-4 minutes per side, turning once, until grill marks appear and bananas are slightly softened.
Slice the grilled bananas and arrange them in a flameproof dish.
Pour the remaining 1/2 cup of the butter mixture over the sliced bananas.
Place the dish on the center of the preheated grill grate.
Grill for 5 minutes, or until the sauce is slightly caramelized.
Carefully remove the dish from the grill.
QUICKLY and CAREFULLY pour 1-2 tablespoons of dark rum over the bananas (be cautious of flames).
Use a long match or lighter to ignite the rum. Allow the flames to die down completely.
Serve immediately over your favorite ice cream (vanilla bean is highly recommended!). Enjoy!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

128g

Fat

37g

Carbs

15g

Recipe Tags (Choose a tag and find related recipes!)

Perguntas frequentes

Quanto tempo leva para fazer Appealing Bananas Calypso?

Appealing Bananas Calypso leva cerca de 15 minutos do início ao fim — aproximadamente 5 minutos de preparo e 10 minutos de cozimento.

Quantas calorias tem Appealing Bananas Calypso?

Appealing Bananas Calypso tem aproximadamente 321.6 calorias por porção, com cerca de 2 g de proteína, 15 g de carboidratos e 18 g de gordura.

De quais ingredientes preciso para Appealing Bananas Calypso?

Os principais ingredientes de Appealing Bananas Calypso são Light Brown Sugar, Unsalted Butter, Lime Juice, Ground Cinnamon, Fresh Nutmeg, Firm Bananas. Veja a lista completa com as medidas acima.