Ingredientes para Cantaloupe Berry And Pineapple Smoothie
- Cranberry Juice
- 1 cup cubed cantaloupe
- Blackberry
- 1/2 cup cubed pineapple
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Como fazer Cantaloupe Berry And Pineapple Smoothie
- Cut the cantaloupe into chunks and the pineapple into slices. If using frozen berries, no need to thaw.
- Combine all ingredients (cantaloupe, pineapple, berries, yogurt, juice) in a high-powered blender.
- Blend on low speed initially, using the pulse function to break down larger pieces. Gradually increase the speed to high and blend until completely smooth.
- Taste and adjust sweetness or add more liquid as needed for desired consistency.
- Pour into two glasses and garnish with fresh berries or a mint sprig (optional). Enjoy immediately!
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
131g
Fat
0g
Carbs
13g
Recipe Tags (Choose a tag and find related recipes!)
15 Minutes Or Less Time To Make Course Main Ingredient Preparation For 1 Or 2 Low Protein Healthy 5 Ingredients Or Less Beverages Fruit Easy Low Fat Vegan Vegetarian Smoothies Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Healthy 2 Low In Something Berries Melons Tropical Fruit Number Of Servings 3 Steps Or Less
