Ingredients for Cantaloupe Berry And Pineapple Smoothie
- Cranberry Juice
- 1 cup cubed cantaloupe
- Blackberry
- 1/2 cup cubed pineapple
Cook Smarter with Sous, Your Kitchen Companion
Missing an ingredient for this Cantaloupe Berry And Pineapple Smoothie? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.
How to Make Cantaloupe Berry And Pineapple Smoothie
- Cut the cantaloupe into chunks and the pineapple into slices. If using frozen berries, no need to thaw.
- Combine all ingredients (cantaloupe, pineapple, berries, yogurt, juice) in a high-powered blender.
- Blend on low speed initially, using the pulse function to break down larger pieces. Gradually increase the speed to high and blend until completely smooth.
- Taste and adjust sweetness or add more liquid as needed for desired consistency.
- Pour into two glasses and garnish with fresh berries or a mint sprig (optional). Enjoy immediately!
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
131g
Fat
0g
Carbs
13g