Cantaloupe Berry And Pineapple Smoothie Recipe

Escape to a tropical paradise with this refreshing Cantaloupe Berry & Pineapple Smoothie! Inspired by a 2003 "Slim Smoothies" cookbook, this recipe is revitalized with the perfect blend of sweet cantaloupe, juicy pineapple, and your favorite berries. Quick, easy, and packed with vitamins, it's the ideal healthy breakfast, post-workout treat, or anytime snack. Enjoy this light and delicious smoothie that's both satisfying and guilt-free!

Prep Time 5 mins
Cook Time 2 mins
Calories 167.7 kcal
Protein 4g
Rating 5.0 (3 Reviews)
Cantaloupe Berry And Pineapple Smoothie 13

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Cantaloupe Berry And Pineapple Smoothie

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How to Make Cantaloupe Berry And Pineapple Smoothie

  1. Cut the cantaloupe into chunks and the pineapple into slices. If using frozen berries, no need to thaw.
  2. Combine all ingredients (cantaloupe, pineapple, berries, yogurt, juice) in a high-powered blender.
  3. Blend on low speed initially, using the pulse function to break down larger pieces. Gradually increase the speed to high and blend until completely smooth.
  4. Taste and adjust sweetness or add more liquid as needed for desired consistency.
  5. Pour into two glasses and garnish with fresh berries or a mint sprig (optional). Enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

131g

Fat

0g

Carbs

13g