Ingredientes para Carlings
- Dried Whole Green Peas
- Fresh Breadcrumbs
- ½ cup finely chopped onion
- Mixed Herbs
- Salt And Pepper
- 2 tablespoons butter
Cook Smarter with Sous, Your Kitchen Companion
Missing an ingredient for this Carlings? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.
Como fazer Carlings
- Soak 1 cup dried green peas overnight in cold water.
- Drain the soaked peas and place them in a large pan.
- Add 1 ½ pints (approximately 840ml) of water and bring to a boil.
- Reduce heat and simmer steadily for approximately 2 hours, or until the peas are very tender. Stir occasionally to prevent sticking.
- Remove from heat and allow the peas to cool completely.
- In a large bowl, mash the cooked peas slightly. Add 1 cup breadcrumbs, ½ cup finely chopped onion, 1 tablespoon chopped fresh herbs (parsley and thyme recommended), and salt and pepper to taste. Mix well to form a stiff mixture. Adjust seasoning as needed.
- Lightly flour your hands and shape the pea mixture into small patties, about ½ inch thick.
- Melt 2 tablespoons of butter in a large skillet over medium heat. Fry the patties for 3-4 minutes per side, or until they are golden brown and heated through.
- Serve the Carlings hot. They are delicious with your favorite dipping sauce!
- **Freezing Instructions:** You can freeze the cooked, mashed peas (step 5) in a freezer-safe container for up to 3 months. To cook from frozen, thaw completely, pat dry to remove any excess moisture, and proceed from step 7.
Nutrition Information (Approximate per serving)
Sodium
4 g
Sugar
5g
Fat
12g
Carbs
3g
