Carrot Mousse Receita

Indulge in this creamy and dreamy Carrot Mousse! Vanilla bean's subtle sweetness elevates the natural sweetness of carrots, creating a surprisingly sophisticated dessert that's surprisingly easy to make. Perfect for a light and elegant ending to any meal.

Preparo 20 min
Cozimento 45 min
Calorias 203.4 kcal
Proteína 4g
Avaliação Seja o primeiro
Carrot Mousse 87

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Carrot Mousse

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Como fazer Carrot Mousse

  1. Preheat oven to 350°F (175°C).
  2. Grease a shallow 2-quart baking dish with butter.
  3. Peel and boil 1 lb carrots until tender. Drain well and mash until completely smooth.
  4. In a medium saucepan, melt 4 tablespoons of butter over medium heat. Whisk in 1/4 cup all-purpose flour and cook, stirring constantly, for 1 minute.
  5. Gradually whisk in 1 cup apple juice, 1/2 teaspoon salt, 1/4 teaspoon black pepper, 1 teaspoon vanilla extract, and 1/4 teaspoon ground nutmeg.
  6. Bring the mixture to a gentle boil, stirring continuously. Remove from heat.
  7. Stir in the mashed carrots until well combined. Pour the mixture into the prepared baking dish.
  8. In a small bowl, combine 1/2 cup breadcrumbs and 1 tablespoon chopped fresh parsley. Sprinkle evenly over the carrot mixture.
  9. Bake for 15-20 minutes, or until the mousse is bubbling and lightly browned on top.

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

56g

Fat

28g

Carbs

9g

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Perguntas frequentes

Quanto tempo leva para fazer Carrot Mousse?

Carrot Mousse leva cerca de 65 minutos do início ao fim — aproximadamente 20 minutos de preparo e 45 minutos de cozimento.

Quantas calorias tem Carrot Mousse?

Carrot Mousse tem aproximadamente 203.4 calorias por porção, com cerca de 4 g de proteína, 9 g de carboidratos e 14 g de gordura.

De quais ingredientes preciso para Carrot Mousse?

Os principais ingredientes de Carrot Mousse são Carrots, Butter, Flour, Apple Juice, Vanilla, Salt. Veja a lista completa com as medidas acima.

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