Banana Carrot Oatmeal Bread Receita

Moist, delicious, and healthy Banana Carrot Oatmeal Bread that the whole family will love! This recipe is packed with wholesome ingredients like ripe bananas, carrots, and hearty oats for a naturally sweet and satisfying loaf. Perfect for breakfast, snacks, or a healthy dessert!

Preparo 20 min

Cozimento 65 min

Calorias 139 kcal

Proteína 6g

Avaliação Seja o primeiro

185

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Banana Carrot Oatmeal Bread

1 cup rolled oats
cups whole wheat flour
2 cups all-purpose flour
1 teaspoon baking powder
1 teaspoon baking soda
½ teaspoon salt
1 teaspoon ground cinnamon
teaspoons ground ginger
teaspoons allspice
1 large egg
cups brown sugar
2 ripe bananas
1 cup grated carrots
cups unsweetened applesauce
1 teaspoon vanilla extract
½ teaspoon ground nutmeg
½ cup milk
¼ cup vegetable oil

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Como fazer Banana Carrot Oatmeal Bread

Preheat oven to 350°F (175°C). Grease and flour a 9x5 inch loaf pan.
In a large bowl, whisk together 2 cups all-purpose flour, 1 teaspoon baking soda, 1 teaspoon baking powder, 1 teaspoon ground cinnamon, ½ teaspoon ground nutmeg, and ½ teaspoon salt.
In a separate bowl, mash 2 ripe bananas with a fork. Add 1 cup grated carrots, 1 cup rolled oats, ½ cup milk (dairy or non-dairy), ¼ cup vegetable oil, 1 large egg (or flax egg), and 1 teaspoon vanilla extract. Mix well to combine.
Pour the wet ingredients into the dry ingredients and stir gently until just combined. Do not overmix.
Pour the batter into the prepared loaf pan and spread evenly.
Bake for 45-50 minutes, or until a wooden skewer inserted into the center comes out clean.
Let the bread cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

52g

Fat

Carbs

10g

Recipe Categories (Choose a category and find related recipes!)

Appetizers & Snacks Breakfast & Brunch Sweets & Sides Desserts Healthy Vegetarian Baking

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Main Ingredient Preparation Healthy Breads Fruit Low Fat Dietary Low Saturated Fat Quick Breads Low In Something Tropical Fruit Bananas 4 Hours Or Less

Perguntas frequentes

Quanto tempo leva para fazer Banana Carrot Oatmeal Bread?

Banana Carrot Oatmeal Bread leva cerca de 85 minutos do início ao fim — aproximadamente 20 minutos de preparo e 65 minutos de cozimento.

Quantas calorias tem Banana Carrot Oatmeal Bread?

Banana Carrot Oatmeal Bread tem aproximadamente 139 calorias por porção, com cerca de 6 g de proteína, 10 g de carboidratos e 1 g de gordura.

De quais ingredientes preciso para Banana Carrot Oatmeal Bread?

Os principais ingredientes de Banana Carrot Oatmeal Bread são Oatmeal, Whole Wheat Flour, Flour, Baking Powder, Baking Soda, Salt. Veja a lista completa com as medidas acima.