Cheesy Cauliflower Casserole Receita

This unbelievably cheesy cauliflower casserole is ready in just 15 minutes and requires only 6 simple ingredients! Forget those creamy soup-based recipes – this one is packed with flavor without the extra fuss. While it's undeniably decadent (we're not shy about the cheese!), you can easily lighten it up by using low-fat or fat-free alternatives. Perfect for a weeknight meal the whole family will devour!

Preparo 10 min
Cozimento 15 min
Calorias 417.6 kcal
Proteína 20g
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Cheesy Cauliflower Casserole 38

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Cheesy Cauliflower Casserole

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Como fazer Cheesy Cauliflower Casserole

  1. Preheat oven to 375°F (190°C).
  2. Steam or microwave cauliflower florets until tender-crisp (about 5-7 minutes).
  3. In a large bowl, combine the steamed cauliflower, condensed cheese soup, shredded cheddar cheese, and milk. Mix well to combine.
  4. Pour the mixture into a greased 8x8 inch baking dish.
  5. In a small bowl, combine melted butter and bread crumbs. Sprinkle evenly over the casserole.
  6. Bake for 15 minutes, or until golden brown and bubbly.

Nutrition Information (Approximate per serving)

Sodium

25 g

Sugar

18g

Fat

69g

Carbs

9g

Perguntas frequentes

Quanto tempo leva para fazer Cheesy Cauliflower Casserole?

Cheesy Cauliflower Casserole leva cerca de 25 minutos do início ao fim — aproximadamente 10 minutos de preparo e 15 minutos de cozimento.

Quantas calorias tem Cheesy Cauliflower Casserole?

Cheesy Cauliflower Casserole tem aproximadamente 417.6 calorias por porção, com cerca de 20 g de proteína, 9 g de carboidratos e 47 g de gordura.

De quais ingredientes preciso para Cheesy Cauliflower Casserole?

Os principais ingredientes de Cheesy Cauliflower Casserole são Saltine Crackers, Butter, Head Cauliflower, Evaporated Milk, Mayonnaise, Cheddar Cheese. Veja a lista completa com as medidas acima.

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