Chicken Marinade Receita

Unlock a taste of paradise with this Hawaiian Grilled Chicken Marinade! Sweet pineapple juice blends perfectly with savory soy sauce, tangy dry mustard, and a hint of brown sugar, creating a vibrant marinade that will leave your taste buds singing. Ginger, garlic, salt, and pepper add depth and complexity. This recipe, submitted by John Beehler of Dining Delicacies, delivers juicy, flavorful grilled chicken every time.

Preparo 15 min
Cozimento 190 min
Calorias 320.2 kcal
Proteína 59g
Avaliação Seja o primeiro
Chicken Marinade 70

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Chicken Marinade

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Como fazer Chicken Marinade

  1. In a small saucepan, combine 1/2 cup pineapple juice, 1/4 cup soy sauce, 1 tablespoon dry mustard, 2 tablespoons brown sugar, 1 tablespoon grated ginger, 1 teaspoon garlic salt, and 1/2 teaspoon black pepper.
  2. Bring the mixture to a simmer over medium heat, stirring constantly. Reduce heat to low and simmer for 5 minutes.
  3. Remove from heat and let the marinade cool completely.
  4. Place chicken breasts (about 1.5 lbs) in a resealable bag or shallow dish.
  5. Pour the cooled marinade over the chicken, ensuring it's fully coated.
  6. Marinate in the refrigerator for at least 3 hours, or preferably overnight.
  7. Preheat grill to medium-high heat.
  8. Grill chicken breasts for 5-7 minutes per side, or until cooked through and internal temperature reaches 165°F (74°C).

Nutrition Information (Approximate per serving)

Sodium

89 g

Sugar

28g

Fat

12g

Carbs

4g

Perguntas frequentes

Quanto tempo leva para fazer Chicken Marinade?

Chicken Marinade leva cerca de 205 minutos do início ao fim — aproximadamente 15 minutos de preparo e 190 minutos de cozimento.

Quantas calorias tem Chicken Marinade?

Chicken Marinade tem aproximadamente 320.2 calorias por porção, com cerca de 59 g de proteína, 4 g de carboidratos e 26 g de gordura.

De quais ingredientes preciso para Chicken Marinade?

Os principais ingredientes de Chicken Marinade são Soy Sauce, Oil, Pineapple Juice, Dry Mustard, Brown Sugar, Powdered Ginger. Veja a lista completa com as medidas acima.

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