Chicken Marinade Recipe

Unlock a taste of paradise with this Hawaiian Grilled Chicken Marinade! Sweet pineapple juice blends perfectly with savory soy sauce, tangy dry mustard, and a hint of brown sugar, creating a vibrant marinade that will leave your taste buds singing. Ginger, garlic, salt, and pepper add depth and complexity. This recipe, submitted by John Beehler of Dining Delicacies, delivers juicy, flavorful grilled chicken every time.

Prep Time 15 mins
Cook Time 190 mins
Calories 320.2 kcal
Protein 59g
Rating Be the first
Chicken Marinade 74

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Chicken Marinade

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How to Make Chicken Marinade

  1. In a small saucepan, combine 1/2 cup pineapple juice, 1/4 cup soy sauce, 1 tablespoon dry mustard, 2 tablespoons brown sugar, 1 tablespoon grated ginger, 1 teaspoon garlic salt, and 1/2 teaspoon black pepper.
  2. Bring the mixture to a simmer over medium heat, stirring constantly. Reduce heat to low and simmer for 5 minutes.
  3. Remove from heat and let the marinade cool completely.
  4. Place chicken breasts (about 1.5 lbs) in a resealable bag or shallow dish.
  5. Pour the cooled marinade over the chicken, ensuring it's fully coated.
  6. Marinate in the refrigerator for at least 3 hours, or preferably overnight.
  7. Preheat grill to medium-high heat.
  8. Grill chicken breasts for 5-7 minutes per side, or until cooked through and internal temperature reaches 165°F (74°C).

Nutrition Information (Approximate per serving)

Sodium

89 g

Sugar

28g

Fat

12g

Carbs

4g

Frequently Asked Questions

How long does it take to make Chicken Marinade?

Chicken Marinade takes about 205 minutes from start to finish — roughly 15 minutes to prepare and 190 minutes to cook.

How many calories are in Chicken Marinade?

Chicken Marinade has approximately 320.2 calories per serving, with about 59 g protein, 4 g carbohydrates and 26 g fat.

What ingredients do I need for Chicken Marinade?

The key ingredients for Chicken Marinade are Soy Sauce, Oil, Pineapple Juice, Dry Mustard, Brown Sugar, Powdered Ginger. See the full list with measurements above.

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