Chili And Lime Grilled Mangoes Receita

Spice up your BBQ with these refreshing and low-fat Chili Lime Grilled Mangoes! This vibrant recipe, originally found in the LA Times, delivers a sweet and spicy kick that's perfect as a side dish for your next barbecue feast. Easy to make in under 20 minutes, these grilled mangoes are the perfect summer treat.

Preparo 5 min
Cozimento 13 min
Calorias 106.5 kcal
Proteína 3g
Avaliação Seja o primeiro
Chili And Lime Grilled Mangoes 84

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Chili And Lime Grilled Mangoes

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Como fazer Chili And Lime Grilled Mangoes

  1. Peel 2 ripe mangoes. Cut each mango along the flat side of the pit into 2 pieces.
  2. Lightly grease your grill grates. Grill the mango pieces over medium heat for 2-3 minutes per side, or until grill marks appear and the mangoes are slightly softened.
  3. Remove mangoes from the grill and transfer them to a serving platter.
  4. In a small bowl, combine 2 tablespoons of lime juice, 1/2 teaspoon chili powder, and 1/4 teaspoon salt.
  5. Sprinkle the lime juice, chili powder, and salt mixture evenly over the grilled mangoes.
  6. Let the mangoes cool slightly to room temperature before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

25 g

Sugar

92g

Fat

0g

Carbs

8g

Perguntas frequentes

Quanto tempo leva para fazer Chili And Lime Grilled Mangoes?

Chili And Lime Grilled Mangoes leva cerca de 18 minutos do início ao fim — aproximadamente 5 minutos de preparo e 13 minutos de cozimento.

Quantas calorias tem Chili And Lime Grilled Mangoes?

Chili And Lime Grilled Mangoes tem aproximadamente 106.5 calorias por porção, com cerca de 3 g de proteína, 8 g de carboidratos e 1 g de gordura.

De quais ingredientes preciso para Chili And Lime Grilled Mangoes?

Os principais ingredientes de Chili And Lime Grilled Mangoes são Mangoes, Lime Juice, Chili Powder, Salt. Veja a lista completa com as medidas acima.

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