Cilantro Salmon Receita

Elevate your weeknight dinner with this vibrant Cilantro Lime Salmon recipe! A burst of fresh flavors, this dish transforms even the pickiest eaters into salmon lovers. The zesty lime and cilantro perfectly complement the flaky salmon, creating a dish that's both healthy and incredibly delicious. Serve with rice and steamed vegetables for a complete and satisfying meal. Ready in under 40 minutes!

Preparo 10 min
Cozimento 35 min
Calorias 220.5 kcal
Proteína 41g
Avaliação Seja o primeiro
Cilantro Salmon 42

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Cilantro Salmon

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Como fazer Cilantro Salmon

  1. Preheat oven to 375°F (190°C).
  2. Line a baking dish with aluminum foil.
  3. Place salmon fillets (about 4, 6-ounce fillets) in the foil-lined dish.
  4. Drizzle 1 tablespoon olive oil or melt 4 tablespoons of butter over the salmon fillets.
  5. Season salmon with 1 teaspoon lemon pepper seasoning.
  6. Top each salmon fillet with 1/4 of a medium onion, thinly sliced.
  7. Sprinkle with 1/2 teaspoon salt and 1/4 teaspoon black pepper.
  8. Fold foil over salmon to create a sealed pouch.
  9. Bake for 15-20 minutes, or until salmon is cooked through.
  10. Remove from oven and carefully open the foil pouch.
  11. Pour 2 tablespoons of your favorite salsa or hot sauce over the salmon.
  12. Sprinkle generously with 1/4 cup chopped fresh cilantro.
  13. Close foil pouch and return to oven for 5-10 minutes to allow flavors to meld.
  14. Serve immediately with rice and steamed vegetables.

Nutrition Information (Approximate per serving)

Sodium

11 g

Sugar

5g

Fat

20g

Carbs

0g

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Perguntas frequentes

Quanto tempo leva para fazer Cilantro Salmon?

Cilantro Salmon leva cerca de 45 minutos do início ao fim — aproximadamente 10 minutos de preparo e 35 minutos de cozimento.

Quantas calorias tem Cilantro Salmon?

Cilantro Salmon tem aproximadamente 220.5 calorias por porção, com cerca de 41 g de proteína, 0 g de carboidratos e 21 g de gordura.

De quais ingredientes preciso para Cilantro Salmon?

Os principais ingredientes de Cilantro Salmon são Salmon Steaks, Butter, Lemon Pepper Seasoning, White Onion, Salt, Black Pepper. Veja a lista completa com as medidas acima.

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