Cilantro Salmon Rezept

Elevate your weeknight dinner with this vibrant Cilantro Lime Salmon recipe! A burst of fresh flavors, this dish transforms even the pickiest eaters into salmon lovers. The zesty lime and cilantro perfectly complement the flaky salmon, creating a dish that's both healthy and incredibly delicious. Serve with rice and steamed vegetables for a complete and satisfying meal. Ready in under 40 minutes!

Vorbereitung 10 Min.

Kochzeit 35 Min.

Kalorien 220.5 kcal

Eiweiß 41g

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Zutaten für Cilantro Salmon

Salmon Steaks
Butter
1 teaspoon lemon pepper seasoning
White Onion
1/2 teaspoon salt
Black Pepper
Salsa
1/4 cup chopped fresh cilantro

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Zubereitung von Cilantro Salmon

Preheat oven to 375°F (190°C).
Line a baking dish with aluminum foil.
Place salmon fillets (about 4, 6-ounce fillets) in the foil-lined dish.
Drizzle 1 tablespoon olive oil or melt 4 tablespoons of butter over the salmon fillets.
Season salmon with 1 teaspoon lemon pepper seasoning.
Top each salmon fillet with 1/4 of a medium onion, thinly sliced.
Sprinkle with 1/2 teaspoon salt and 1/4 teaspoon black pepper.
Fold foil over salmon to create a sealed pouch.
Bake for 15-20 minutes, or until salmon is cooked through.
Remove from oven and carefully open the foil pouch.
Pour 2 tablespoons of your favorite salsa or hot sauce over the salmon.
Sprinkle generously with 1/4 cup chopped fresh cilantro.
Close foil pouch and return to oven for 5-10 minutes to allow flavors to meld.
Serve immediately with rice and steamed vegetables.

Nutrition Information (Approximate per serving)

Sodium

11 g

Sugar

Fat

20g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Seafood Salmon Recipes The Americas American Healthy Gluten Free Summer Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Main Ingredient Preparation Seafood Easy Salmon Fish Saltwater Fish 3 Steps Or Less

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Cilantro Salmon?

Cilantro Salmon dauert insgesamt etwa 45 Minuten – ungefähr 10 Minuten Vorbereitung und 35 Minuten Kochzeit.

Wie viele Kalorien hat Cilantro Salmon?

Cilantro Salmon hat etwa 220.5 Kalorien pro Portion, mit ungefähr 41 g Eiweiß, 0 g Kohlenhydraten und 21 g Fett.

Welche Zutaten brauche ich für Cilantro Salmon?

Die wichtigsten Zutaten für Cilantro Salmon sind Salmon Steaks, Butter, Lemon Pepper Seasoning, White Onion, Salt, Black Pepper. Die vollständige Liste mit Mengenangaben findest du oben.