Cilantro Salmon Recipe

Elevate your weeknight dinner with this vibrant Cilantro Lime Salmon recipe! A burst of fresh flavors, this dish transforms even the pickiest eaters into salmon lovers. The zesty lime and cilantro perfectly complement the flaky salmon, creating a dish that's both healthy and incredibly delicious. Serve with rice and steamed vegetables for a complete and satisfying meal. Ready in under 40 minutes!

Prep Time 10 mins

Cook Time 35 mins

Calories 220.5 kcal

Protein 41g

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The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Cilantro Salmon

Salmon Steaks
Butter
1 teaspoon lemon pepper seasoning
White Onion
1/2 teaspoon salt
Black Pepper
Salsa
1/4 cup chopped fresh cilantro

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How to Make Cilantro Salmon

Preheat oven to 375°F (190°C).
Line a baking dish with aluminum foil.
Place salmon fillets (about 4, 6-ounce fillets) in the foil-lined dish.
Drizzle 1 tablespoon olive oil or melt 4 tablespoons of butter over the salmon fillets.
Season salmon with 1 teaspoon lemon pepper seasoning.
Top each salmon fillet with 1/4 of a medium onion, thinly sliced.
Sprinkle with 1/2 teaspoon salt and 1/4 teaspoon black pepper.
Fold foil over salmon to create a sealed pouch.
Bake for 15-20 minutes, or until salmon is cooked through.
Remove from oven and carefully open the foil pouch.
Pour 2 tablespoons of your favorite salsa or hot sauce over the salmon.
Sprinkle generously with 1/4 cup chopped fresh cilantro.
Close foil pouch and return to oven for 5-10 minutes to allow flavors to meld.
Serve immediately with rice and steamed vegetables.

Nutrition Information (Approximate per serving)

Sodium

11 g

Sugar

Fat

20g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Seafood Salmon Recipes The Americas American Healthy Gluten Free Summer Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Main Ingredient Preparation Seafood Easy Salmon Fish Saltwater Fish 3 Steps Or Less

Frequently Asked Questions

How long does it take to make Cilantro Salmon?

Cilantro Salmon takes about 45 minutes from start to finish — roughly 10 minutes to prepare and 35 minutes to cook.

How many calories are in Cilantro Salmon?

Cilantro Salmon has approximately 220.5 calories per serving, with about 41 g protein, 0 g carbohydrates and 21 g fat.

What ingredients do I need for Cilantro Salmon?

The key ingredients for Cilantro Salmon are Salmon Steaks, Butter, Lemon Pepper Seasoning, White Onion, Salt, Black Pepper. See the full list with measurements above.