Cilantro Salmon Recette

Elevate your weeknight dinner with this vibrant Cilantro Lime Salmon recipe! A burst of fresh flavors, this dish transforms even the pickiest eaters into salmon lovers. The zesty lime and cilantro perfectly complement the flaky salmon, creating a dish that's both healthy and incredibly delicious. Serve with rice and steamed vegetables for a complete and satisfying meal. Ready in under 40 minutes!

Préparation 10 min

Cuisson 35 min

Calories 220.5 kcal

Protéines 41g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Cilantro Salmon

Salmon Steaks
Butter
1 teaspoon lemon pepper seasoning
White Onion
1/2 teaspoon salt
Black Pepper
Salsa
1/4 cup chopped fresh cilantro

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Comment préparer Cilantro Salmon

Preheat oven to 375°F (190°C).
Line a baking dish with aluminum foil.
Place salmon fillets (about 4, 6-ounce fillets) in the foil-lined dish.
Drizzle 1 tablespoon olive oil or melt 4 tablespoons of butter over the salmon fillets.
Season salmon with 1 teaspoon lemon pepper seasoning.
Top each salmon fillet with 1/4 of a medium onion, thinly sliced.
Sprinkle with 1/2 teaspoon salt and 1/4 teaspoon black pepper.
Fold foil over salmon to create a sealed pouch.
Bake for 15-20 minutes, or until salmon is cooked through.
Remove from oven and carefully open the foil pouch.
Pour 2 tablespoons of your favorite salsa or hot sauce over the salmon.
Sprinkle generously with 1/4 cup chopped fresh cilantro.
Close foil pouch and return to oven for 5-10 minutes to allow flavors to meld.
Serve immediately with rice and steamed vegetables.

Nutrition Information (Approximate per serving)

Sodium

11 g

Sugar

Fat

20g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Seafood Salmon Recipes The Americas American Healthy Gluten Free Summer Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Main Ingredient Preparation Seafood Easy Salmon Fish Saltwater Fish 3 Steps Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Cilantro Salmon ?

Cilantro Salmon prend environ 45 minutes du début à la fin — environ 10 minutes de préparation et 35 minutes de cuisson.

Combien de calories contient Cilantro Salmon ?

Cilantro Salmon contient environ 220.5 calories par portion, avec environ 41 g de protéines, 0 g de glucides et 21 g de lipides.

De quels ingrédients ai-je besoin pour Cilantro Salmon ?

Les principaux ingrédients de Cilantro Salmon sont Salmon Steaks, Butter, Lemon Pepper Seasoning, White Onion, Salt, Black Pepper. Consultez la liste complète avec les quantités ci-dessus.