Ingredientes para Cinnamon Yogurt
- Plain Fat Free Yogurt
- 1 tablespoon ground cinnamon
- Stevia Powder
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Como fazer Cinnamon Yogurt
- In a medium bowl, gently combine 1 cup plain Greek yogurt, 1 tablespoon ground cinnamon, and 1 teaspoon honey (or maple syrup, to taste).
- Stir in 1/4 cup granola (optional, for added crunch).
- If desired, add 1/4 cup of your favorite berries (such as blueberries or raspberries) for extra flavor and antioxidants.
- Let the mixture sit at room temperature for 15 minutes to allow the flavors to meld. This step is optional but recommended for best taste.
- Serve immediately and enjoy your delicious and healthy Cinnamon Yogurt Parfait!
Nutrition Information (Approximate per serving)
Sodium
7 g
Sugar
75g
Fat
1g
Carbs
6g