Banana Pineapple Freeze Receita

Escape the heat with this incredibly easy and refreshing Banana Pineapple Freeze! This no-cook dessert is perfect for a hot summer day and takes only minutes to prepare. Sweet bananas blend perfectly with juicy pineapple for a creamy, dreamy frozen treat that's naturally delicious.

Preparo 5 min
Cozimento 10 min
Calorias 48 kcal
Proteína 1g
Avaliação Seja o primeiro
Banana Pineapple Freeze 106

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Banana Pineapple Freeze

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Como fazer Banana Pineapple Freeze

  1. Peel and slice 2 ripe bananas. Cut 1 cup of fresh pineapple into chunks.
  2. Combine the sliced bananas, pineapple chunks, 1/4 cup of plain yogurt (Greek or regular), and 2 tablespoons of honey (or to taste) in a food processor or blender.
  3. Process until completely smooth and creamy, scraping down the sides as needed.
  4. Pour the mixture into a 9x9 inch baking dish or similar freezer-safe container.
  5. Freeze for at least 4 hours, or preferably overnight, until solid.
  6. Let the Banana Pineapple Freeze sit at room temperature for 5-10 minutes before scooping and serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

32g

Fat

0g

Carbs

3g

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Perguntas frequentes

Quanto tempo leva para fazer Banana Pineapple Freeze?

Banana Pineapple Freeze leva cerca de 15 minutos do início ao fim — aproximadamente 5 minutos de preparo e 10 minutos de cozimento.

Quantas calorias tem Banana Pineapple Freeze?

Banana Pineapple Freeze tem aproximadamente 48 calorias por porção, com cerca de 1 g de proteína, 3 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para Banana Pineapple Freeze?

Os principais ingredientes de Banana Pineapple Freeze são Bananas, Unsweetened Orange Juice, Fresh Lemon Juice, Unsweetened Crushed Canned Pineapple, Ground Cinnamon, 1/4 cup plain yogurt (Greek or regular). Veja a lista completa com as medidas acima.

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