Ingredientes para Courgette Fritters
- Zucchini
- 1 large egg
- Plain Flour
- 1/2 teaspoon salt
- 1/2 small onion, finely chopped
- Vegetable Oil
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Como fazer Courgette Fritters
- Grate the courgettes and finely chop the onion. Place in a bowl and gently squeeze out excess moisture using a clean tea towel or paper towels.
- In a separate bowl, whisk together the egg, flour, salt, and pepper.
- Add the grated courgette and onion to the wet ingredients, mixing gently to combine.
- Heat 2 tablespoons of olive oil in a large non-stick frying pan over medium heat.
- Spoon 2-3 tablespoons of the batter onto the hot pan for each fritter, flattening slightly to form patties.
- Cook for 2-3 minutes per side, or until golden brown and cooked through.
- Remove the fritters from the pan and place them on a plate lined with kitchen paper to absorb excess oil.
- Serve immediately with your favorite tzatziki or a cool yogurt dip.
Nutrition Information (Approximate per serving)
Sodium
5 g
Sugar
3g
Fat
0g
Carbs
1g
