Ingredientes para Cream Of Spinach Soup
- No explicit quantity of water added; 4 cups of vegetable broth are used instead.
- 1 teaspoon salt, plus more to taste
- 2 medium potatoes (about 1 pound)
- 10 ounces fresh spinach, chopped
- 4 tablespoons butter
- 1 teaspoon salt, plus more to taste
- Black pepper to taste
- 1/4 teaspoon nutmeg
- 1 chopped onion
- 2 minced garlic cloves
- 4 cups vegetable broth
- 1/4 cup heavy cream (optional)
- A dollop crème fraîche (optional, for garnish)
- A sprinkle grated Parmesan cheese (optional, for garnish)
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Como fazer Cream Of Spinach Soup
- Melt 4 tablespoons of butter in a large pot over medium heat. Add 1 chopped onion and 2 minced garlic cloves and sauté until softened, about 5 minutes.
- Add 10 ounces of chopped fresh spinach and cook until wilted, about 3-5 minutes.
- Peel and cube 2 medium potatoes (about 1 pound). Add the potatoes to the pot along with 4 cups of vegetable broth and 1 teaspoon of salt. Bring to a boil, then reduce heat and simmer for 15-20 minutes, or until potatoes are tender.
- Carefully transfer the soup to a blender (or use an immersion blender) and blend until smooth and creamy.
- Return the soup to the pot and stir in 1/4 cup heavy cream (optional, for extra richness), 1/4 teaspoon of nutmeg, and salt and pepper to taste.
- Heat through gently for a few minutes. Do not boil.
- Serve hot, garnished with a dollop of crème fraîche or a sprinkle of grated Parmesan cheese (optional).
Nutrition Information (Approximate per serving)
Sodium
14 g
Sugar
2g
Fat
23g
Carbs
4g
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60 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion Low Protein Healthy Bisques Cream Soups Lunch Soups Stews Vegetables Easy Beginner Cook Fall Holiday Event Spring Winter Food Processor Blender Stove Top Dietary Low Sodium Low Cholesterol Seasonal Low Calorie Comfort Food Low Carb St Patricks Day Inexpensive Healthy 2 Low In Something Greens Spinach Taste Mood Savory Equipment Small Appliance Number Of Servings Presentation Served Hot
