Cucumber Melon Cooler Receita

Beat the heat with Rachel Ray's refreshing Cucumber Melon Cooler! This vibrant green drink, originally featured in her August 2008 magazine, is the perfect summer cooler. Easy to make in just 15 minutes, this recipe blends sweet honeydew melon and crisp cucumber for a light and hydrating beverage. Garnish with elegant cucumber slices for a touch of sophistication.

Preparo 15 min

Cozimento 15 min

Calorias 124.1 kcal

Proteína 2g

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Cucumber Melon Cooler

Honeydew Melon
1 medium cucumber, peeled
1-3 cups water
1/2 cup granulated sugar
Fresh Lemon Juice
Ice

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Como fazer Cucumber Melon Cooler

Remove the rind from one small honeydew melon (approximately 3 cups cubed).
Peel one medium cucumber. Cut 8 (1/4-inch thick) slices from the middle for garnish. Dice the remaining cucumber.
Combine the cubed melon, diced cucumber, and 1 cup of water in a blender. Puree in two batches until smooth.
Strain the mixture through a fine-mesh sieve into a pitcher, discarding the solids.
Whisk in 1/2 cup granulated sugar and the juice of 1 lemon into the strained liquid.
Taste and add up to 2 cups of water, depending on your preference for sweetness and consistency.
Refrigerate for at least 30 minutes to chill thoroughly. Serve over ice with a cucumber slice garnish.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

115g

Fat

Carbs

10g

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Perguntas frequentes

Quanto tempo leva para fazer Cucumber Melon Cooler?

Cucumber Melon Cooler leva cerca de 30 minutos do início ao fim — aproximadamente 15 minutos de preparo e 15 minutos de cozimento.

Quantas calorias tem Cucumber Melon Cooler?

Cucumber Melon Cooler tem aproximadamente 124.1 calorias por porção, com cerca de 2 g de proteína, 10 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para Cucumber Melon Cooler?

Os principais ingredientes de Cucumber Melon Cooler são Honeydew Melon, Cucumber, Water, Sugar, Fresh Lemon Juice, Ice. Veja a lista completa com as medidas acima.