Delicious And Healthy Chocolate Pudding Recette

Indulge your chocolate cravings guilt-free with this incredibly delicious and healthy chocolate pudding recipe! Low in fat and calories, this dessert is surprisingly satisfying. Made with Splenda, it's only 1 point (Weight Watchers)! Perfect for a healthy dessert or a satisfying snack. Easy to make and ready in under 2 hours.

Préparation 15 min
Cuisson 110 min
Calories 106.4 kcal
Protéines 18g
Delicious And Healthy Chocolate Pudding 48

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Delicious And Healthy Chocolate Pudding

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Comment préparer Delicious And Healthy Chocolate Pudding

  1. In a medium saucepan, whisk together the cocoa powder, Splenda, and cornstarch. Gradually whisk in the milk until smooth, ensuring no lumps remain.
  2. Place the saucepan over medium heat. Bring the mixture to a simmer, whisking constantly to prevent sticking and burning.
  3. Once the mixture begins to thicken, reduce the heat to low and continue whisking for 2-3 minutes until it reaches a pudding-like consistency.
  4. Remove the saucepan from the heat and stir in the vanilla extract and salt.
  5. Pour the pudding into individual serving dishes or a large bowl.
  6. Press a piece of plastic wrap directly onto the surface of the pudding to prevent a skin from forming.
  7. Refrigerate for at least 1 hour before serving to allow the pudding to set completely.
  8. Serve chilled and enjoy! Garnish with fresh berries or a sprinkle of cocoa powder, if desired.

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

30g

Fat

6g

Carbs

6g

Questions fréquentes

Combien de temps faut-il pour préparer Delicious And Healthy Chocolate Pudding ?

Delicious And Healthy Chocolate Pudding prend environ 125 minutes du début à la fin — environ 15 minutes de préparation et 110 minutes de cuisson.

Combien de calories contient Delicious And Healthy Chocolate Pudding ?

Delicious And Healthy Chocolate Pudding contient environ 106.4 calories par portion, avec environ 18 g de protéines, 6 g de glucides et 3 g de lipides.

De quels ingrédients ai-je besoin pour Delicious And Healthy Chocolate Pudding ?

Les principaux ingrédients de Delicious And Healthy Chocolate Pudding sont Egg Whites, Unsweetened Cocoa Powder, Cornstarch, Nonfat Milk, Splenda Granular, Salt. Consultez la liste complète avec les quantités ci-dessus.

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