Diabetic Pecan Pie Receita

Satisfy your sweet tooth without the guilt! This delicious Diabetic Pecan Pie recipe uses sugar substitutes to create a decadent dessert perfect for those watching their sugar intake. Enjoy the rich, nutty flavor of pecan pie without the high blood sugar spike. A perfect Thanksgiving or holiday treat!

Preparo 20 min

Cozimento 55 min

Calorias 208.3 kcal

Proteína 6g

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Diabetic Pecan Pie

1 (9 inch) unbaked pie shell
1 (1/4 ounce) envelope plain gelatin
1/2 cup unsweetened applesauce
1/4 cup water, 2 tablespoons water
2 tablespoons cornstarch
2 large eggs
1 teaspoon vanilla extract
1 teaspoon instant coffee granules
1 cup pecan halves
1/2 cup frozen apple juice concentrate
1/2 cup granular fructose

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Como fazer Diabetic Pecan Pie

**Make Fruit Sweetener:** In a small saucepan, combine 1/2 cup frozen apple juice concentrate and 1/2 cup granulated fructose (or your preferred diabetic-friendly sugar substitute). Heat gently over medium heat, stirring until the concentrate is completely dissolved. Set aside to cool.
**Bloom Gelatin (if using):** If your recipe calls for gelatin, sprinkle it over 2 tablespoons of cold water in a small bowl and let it bloom for 5 minutes.
**Prepare Pastry:** Prepare your 9-inch pie crust (store-bought or homemade) and place it in a pie pan.
**Combine Wet Ingredients:** In a large bowl, whisk together the cooled fruit sweetener, bloomed gelatin (if using), and 1/2 cup unsweetened applesauce.
**Beat with Mixer:** Beat the mixture with an electric mixer until smooth and well combined.
**Make Cornstarch Slurry:** In a separate small bowl, whisk together 2 tablespoons of cornstarch and 1/4 cup of water until smooth and lump-free.
**Add Cornstarch:** Gradually add the cornstarch slurry to the fruit sweetener mixture, whisking constantly to prevent lumps.
**Add Eggs:** Beat in 2 large eggs one at a time, mixing well after each addition.
**Add Flavorings:** Stir in 1 teaspoon of vanilla extract and 1 teaspoon of instant coffee granules (optional, for depth of flavor).
**Pour into Crust:** Pour the filling into the prepared pie crust.
**Decorate:** Arrange pecan halves evenly over the top of the pie filling.
**Bake:** Bake in a preheated oven at 350°F (175°C) for 30-40 minutes, or until the filling is set and the crust is golden brown. Let cool completely before serving.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

59g

Fat

10g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Sweets & Sides Desserts The Americas American Southern Healthy Vegetarian Fall Recipes Holiday Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation Pies And Tarts Desserts Fruit Easy Diabetic Nuts Dietary 3 Steps Or Less

Perguntas frequentes

Quanto tempo leva para fazer Diabetic Pecan Pie?

Diabetic Pecan Pie leva cerca de 75 minutos do início ao fim — aproximadamente 20 minutos de preparo e 55 minutos de cozimento.

Quantas calorias tem Diabetic Pecan Pie?

Diabetic Pecan Pie tem aproximadamente 208.3 calorias por porção, com cerca de 6 g de proteína, 8 g de carboidratos e 15 g de gordura.

De quais ingredientes preciso para Diabetic Pecan Pie?

Os principais ingredientes de Diabetic Pecan Pie são Unbaked Pie Shell, Plain Gelatin, Unsweetened Applesauce, Water, Cornstarch, Eggs. Veja a lista completa com as medidas acima.